Description
This is a simple and delicious Weight Watchers Crock Pot recipe designed for easy slow cooking. It’s perfect for a healthy meal.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken breasts
- 1 can (10.75 ounces) condensed cream of chicken soup, low-fat
- 1 packet (1 ounce) dry onion soup mix
- 1/2 cup water
- 1/4 cup light sour cream (optional, for serving)
Instructions
- Place chicken breasts in the slow cooker.
- In a bowl, whisk together the cream of chicken soup, onion soup mix, and water.
- Pour the soup mixture over the chicken.
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until chicken is cooked through and tender.
- Shred the chicken using two forks.
- Stir the shredded chicken back into the sauce.
- Serve hot, with a dollop of light sour cream if desired.
Notes
- This recipe is easily adaptable. Add vegetables like carrots or potatoes to the slow cooker.
- Serve over brown rice, pasta, or with a side of steamed vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1/6th of recipe
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Weight Watchers, Crock Pot, Slow Cooker, Chicken, Low Fat, Easy, Simple