Okay, so listen up! If you’re anything like me, you’re always on the hunt for those magical weeknight dinners that practically make themselves, right? Especially when you’re trying to keep things a little lighter and smarter, like with Weight Watchers. Well, let me tell you, this **Weight Watchers Crock Pot recipe** is about to become your new best friend. Seriously.
I stumbled upon a version of this a few years back when I was just starting my own journey, feeling overwhelmed and like I had NO time to cook healthy meals after a long day. I needed something that was simple, delicious, and actually fit the plan without requiring a million ingredients or fussy steps. This easy slow cook gem was a game-changer. It felt like cheating, but in the best possible way! You basically toss a few things in your slow cooker in the morning, and by the time dinner rolls around, your house smells AMAZING, and you’ve got a comforting, flavorful meal ready to go. It’s proof that you don’t have to sacrifice taste or convenience to eat well. My kids even gobble it up, which is a major win in my book!
Why This Weight Watchers Crock Pot Recipe is a Must-Try
So, why should THIS particular slow cooker chicken recipe make it into your regular rotation? Oh, let me count the ways! It’s seriously got everything going for it, especially if you’re keeping an eye on your points or just want a healthier option that doesn’t taste like “diet food.”
- It’s ridiculously easy. Seriously, minimal effort for maximum reward. Toss, stir, set it, and forget it!
- It’s Weight Watchers friendly. This recipe is naturally lower in fat thanks to the simple ingredients, making it a great fit for the plan without needing a ton of modifications.
- The flavor is spot on. It’s comforting, savory, and just plain delicious. That onion soup mix with the creamy sauce? Divine!
- It’s a total crowd-pleaser. Even picky eaters usually love this one, which is a huge bonus on busy nights.
Trust me, once you try this easy **Weight Watchers Crock Pot recipe**, you’ll see exactly what I mean!
Gathering Ingredients for Your Weight Watchers Crock Pot Recipe
Okay, before we dive into the super simple “set it and forget it” magic, let’s make sure you’ve got everything you need. The beauty of this **Weight Watchers Crock Pot recipe** is how few ingredients it takes to make something so yummy!
Here’s your little shopping list:
- About a pound and a half of boneless, skinless chicken breasts.
- One can of that condensed cream of chicken soup – make sure it’s the low-fat kind to keep things on track!
- Just one packet of dry onion soup mix. This is where a lot of the flavor comes from!
- A half cup of plain old water.
- And totally optional, but I love it: about a quarter cup of light sour cream for serving.
That’s it! Seriously. See? I told you it was easy peasy.
Simple Steps to Prepare Your Weight Watchers Crock Pot Recipe
Alright, you’ve got your ingredients ready to go? Fantastic! Now comes the truly magical part – putting it all together and letting your slow cooker do the heavy lifting. Seriously, this **Weight Watchers Crock Pot recipe** is so forgiving and simple, you’ll feel like a kitchen wizard without even trying. Just follow these easy steps, and you’ll be well on your way to a delicious dinner.
Preparing the Chicken for Your Weight Watchers Crock Pot Recipe
First things first! Grab your boneless, skinless chicken breasts. You don’t need to do anything fancy here – no chopping or searing needed! Just pop them right into the bottom of your slow cooker. That’s step one, done! See how easy that was?
Combining the Sauce for This Weight Watchers Crock Pot Recipe
Next up, let’s make that yummy, savory sauce that coats everything. Get a medium-sized bowl and pour in that can of low-fat cream of chicken soup. Now, add the packet of dry onion soup mix – this is where the magic flavor dust lives! Pour in your half cup of water. Grab a whisk and just give it a good stir until everything is nicely combined and smooth. It should look like a lovely, slightly thickened soup mixture.
Slow Cooking Your Delicious Weight Watchers Crock Pot Recipe
Now, take that beautiful sauce mixture you just whipped up and pour it evenly over the chicken breasts in the slow cooker. Make sure they’re all covered and cozy in there! Pop the lid on your slow cooker. Now, you’ve got a couple of options for cooking time, depending on your schedule. If you’re heading out for the day, set it to LOW for about 6 to 8 hours. If you’re in a bit more of a hurry, you can cook it on HIGH for 3 to 4 hours. Just make sure the chicken is cooked all the way through and super tender when it’s done.
Shredding and Finishing the Weight Watchers Crock Pot Recipe
Okay, time to finish things off. Once the chicken is cooked and tender, carefully take it out of the slow cooker and place it on a cutting board or in a separate bowl. Grab two forks and get to shredding! It should shred really easily because it’s cooked perfectly. Once it’s all shredded, just stir that yummy shredded chicken right back into the sauce that’s still in the slow cooker. Give it a good mix to make sure every bit of chicken is coated in that flavorful sauce. And just like that, your amazing **Weight Watchers Crock Pot recipe** is ready to serve!
Tips for Perfecting Your Weight Watchers Crock Pot Recipe
Even though this **Weight Watchers Crock Pot recipe** is super forgiving, a few little tricks can make it even more amazing. You want that chicken to be tender, not dry, right? The biggest tip I can give you is to really pay attention to your slow cooker’s quirks. Some cook hotter than others, so keep an eye on it the first time you make it. You’re looking for chicken that shreds easily with a fork, not something tough or rubbery.
If you find the sauce is a little too thin for your liking at the end, you can always whisk a tablespoon or two of cornstarch with an equal amount of cold water in a small bowl, then stir that slurry into the hot sauce, cooking for another 15-20 minutes on high or until it thickens up. Don’t over-stir once the chicken is shredded back in, though! Just a gentle mix is all you need to keep those chicken shreds nice and juicy. Using good quality chicken breasts helps too – they tend to stay more tender.
Variations and Serving Suggestions for Your Weight Watchers Crock Pot Recipe
One of the things I LOVE about this easy **Weight Watchers Crock Pot recipe** is how versatile it is! You can easily tweak it to keep things interesting. Feeling like adding some veggies? Go for it! Toss in some chopped carrots, potatoes, or even green beans right at the beginning with the chicken. They’ll cook down beautifully in that savory sauce.
Want a little more depth of flavor? A pinch of garlic powder or some dried herbs like thyme or rosemary can be lovely additions. Just add them when you whisk the soup mixture together. As for serving, the possibilities are endless! It’s fantastic over brown rice, whole wheat pasta, or even mashed potatoes (regular or mashed cauliflower for lower points!). A simple side of steamed broccoli or a fresh green salad rounds out the meal perfectly. Sometimes I just eat it straight from the bowl because it’s that comforting!
Storing and Reheating Your Weight Watchers Crock Pot Recipe
Okay, so you’ve made this glorious **Weight Watchers Crock Pot recipe** and somehow have leftovers (honestly, impressive!). To keep it safe and delicious, let it cool down completely first. Then, just scoop it into an airtight container and pop it in the fridge. It’ll be good for about 3 to 4 days. When you’re ready to enjoy it again, the microwave works great for single servings. For larger amounts, gently warm it up in a pot on the stovetop over low heat, stirring occasionally. Don’t blast it on high, or the chicken can get a little tough!
Frequently Asked Questions About This Weight Watchers Crock Pot Recipe
Okay, so you might have a few questions buzzing around after reading about this awesome **Weight Watchers Crock Pot recipe**. That’s totally normal! Here are some common ones I get asked, hopefully, they clear things up for you.
Q: Can I use chicken thighs instead of breasts in this slow cooker chicken recipe?
A: Absolutely! Chicken thighs would work beautifully here. They tend to be a little more forgiving and stay super moist. Just make sure they’re boneless and skinless to keep the points lower, and the cooking time should be about the same.
Q: What if I can’t find low-fat cream of chicken soup?
A: No worries! You can sometimes find “healthy request” or “condensed 98% fat-free” versions that work just as well for this **easy slow cook recipe**. Or, you could try a low-fat cream of mushroom or celery soup for a slightly different flavor twist, but the chicken one really is classic for this dish.
Q: How many Weight Watchers points is this recipe?
A: Points can vary depending on the specific brand of soup and other ingredients you use, and also which Weight Watchers plan you’re on. However, generally, this **easy Crock Pot recipe** is quite point-friendly because it uses lean chicken and low-fat soup. I always recommend plugging the exact ingredients you use into your personal Weight Watchers app or calculator for the most accurate point value per serving.
Q: Can I make this ahead of time?
A: You sure can! It actually reheats really well. Just follow the storing instructions I mentioned earlier. It’s a fantastic meal prep option for busy weeks. Just portion it out into containers, and you’ve got healthy lunches or dinners ready to go!
Nutritional Information Disclaimer for This Weight Watchers Crock Pot Recipe
Now, I know when you’re following a plan like Weight Watchers, keeping track of the nutritional info is super important! I’ve done my best to provide an estimate for this **Weight Watchers Crock Pot recipe**, but please keep in mind that the exact numbers can totally swing depending on the specific brands of chicken, soup, and even onion soup mix you grab at the store. Think of the info I’ve shared as a helpful guide, but for the most accurate count for *your* meal, it’s always a good idea to plug the exact ingredients you use into your own tracking app or calculator. Every little bit can make a difference!
Make This Easy Slow Cook Recipe Today
Seriously, what are you waiting for?! This **Weight Watchers Crock Pot recipe** is just too good and too easy not to try. It’s the perfect solution for those crazy busy days when you still want a warm, comforting, and healthy meal waiting for you. Give it a go this week!
If you make it, please come back and tell me how you liked it! Leave a comment below, rate the recipe, or even share a picture on social media and tag me. I absolutely LOVE hearing from you and seeing your kitchen triumphs!
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Weight Watchers Crock Pot Recipe: 1 Secret Weapon
- Total Time: 6 hours 10 minutes
- Yield: 6 servings 1x
- Diet: Low Fat
Description
This is a simple and delicious Weight Watchers Crock Pot recipe designed for easy slow cooking. It’s perfect for a healthy meal.
Ingredients
- 1.5 pounds boneless, skinless chicken breasts
- 1 can (10.75 ounces) condensed cream of chicken soup, low-fat
- 1 packet (1 ounce) dry onion soup mix
- 1/2 cup water
- 1/4 cup light sour cream (optional, for serving)
Instructions
- Place chicken breasts in the slow cooker.
- In a bowl, whisk together the cream of chicken soup, onion soup mix, and water.
- Pour the soup mixture over the chicken.
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until chicken is cooked through and tender.
- Shred the chicken using two forks.
- Stir the shredded chicken back into the sauce.
- Serve hot, with a dollop of light sour cream if desired.
Notes
- This recipe is easily adaptable. Add vegetables like carrots or potatoes to the slow cooker.
- Serve over brown rice, pasta, or with a side of steamed vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1/6th of recipe
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Weight Watchers, Crock Pot, Slow Cooker, Chicken, Low Fat, Easy, Simple