Description
A creamy and satisfying vegan milkshake with peanut butter and pecan flavors.
Ingredients
Scale
- 2 cups unsweetened plant-based milk
- 1 cup frozen banana slices
- 1/4 cup creamy peanut butter
- 1/4 cup chopped pecans
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Combine plant-based milk, frozen banana slices, peanut butter, chopped pecans, maple syrup, and vanilla extract in a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- For a thicker milkshake, use less plant-based milk or add more frozen banana.
- Garnish with extra chopped pecans if desired.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan milkshake, peanut butter milkshake, pecan milkshake, dairy-free, plant-based