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Tex-Mex Zucchini and Squash Bake

Irresistible Tex-Mex Zucchini and Squash Bake in 30 Minutes


  • Author: memorecipes.com
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A flavorful Tex-Mex zucchini and squash bake that’s easy to make and perfect for a side dish or light meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 2 medium yellow squash, sliced
  • 1 red bell pepper, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1/2 cup corn kernels
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat.
  3. Sauté onion and garlic until soft.
  4. Add zucchini, squash, and bell pepper. Cook for 5 minutes.
  5. Stir in corn, chili powder, cumin, salt, and black pepper.
  6. Transfer mixture to a baking dish.
  7. Sprinkle shredded cheese evenly over the top.
  8. Bake for 20-25 minutes until cheese is bubbly.
  9. Garnish with fresh cilantro before serving.

Notes

  • You can add black beans for extra protein.
  • Adjust spices to your taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Tex-Mex, zucchini bake, squash bake, vegetarian side dish