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Tex-Mex Taco Chicken Chopped Salad

Irresistible Tex-Mex Taco Chicken Chopped Salad in 30 Minutes


  • Author: memorecipes.com
  • Total Time: 27 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful Tex-Mex inspired salad with tender chicken, crisp veggies, and zesty dressing.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp taco seasoning
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup black beans, rinsed
  • 1/4 cup red onion, finely chopped
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup tortilla strips
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • 1 tbsp chopped cilantro

Instructions

  1. Season chicken with taco seasoning and cook until done (165°F internal temp). Let rest 5 minutes, then chop.
  2. Combine lettuce, tomatoes, avocado, black beans, and red onion in large bowl.
  3. Top salad with chopped chicken, cheese, and tortilla strips.
  4. Whisk lime juice, olive oil, and cilantro together. Drizzle over salad before serving.

Notes

  • Store dressing separately if meal prepping
  • Substitute grilled shrimp for chicken if preferred
  • Add jalapeños for extra heat
  • Prep Time: 15 mins
  • Cook Time: 12 mins
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 420
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: taco salad, chicken salad, tex-mex salad, chopped salad, easy dinner