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Spicy Cowboy Caviar with Jalapeños

Spicy Cowboy Caviar with Jalapeños: 150 Calories


  • Author: memorecipes.com
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A zesty and colorful dip featuring black-eyed peas, corn, and jalapeños.


Ingredients

Scale
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1/2 cup chopped red onion
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped jalapeño pepper, seeded and minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine black-eyed peas, corn, red onion, green bell pepper, red bell pepper, jalapeño pepper, and cilantro in a large bowl.
  2. In a small bowl, whisk together olive oil, lime juice, chili powder, cumin, salt, and black pepper.
  3. Pour dressing over the black-eyed pea mixture and stir to combine.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to blend.
  5. Serve with tortilla chips or crackers.

Notes

  • For less heat, remove more of the jalapeño seeds and membranes.
  • You can substitute canned black beans for some or all of the black-eyed peas.
  • This dip can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: cowboy caviar, spicy dip, black-eyed peas, corn, jalapeño, appetizer, dip, vegetarian