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A close-up of a vibrant Southwest Black Bean Salad featuring black beans, corn, diced red peppers, and herbs in a white bowl.

Southwest Black Bean Salad


  • Author: memorecipes.com
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple, fresh salad featuring black beans, corn, and a lime dressing.


Ingredients

Scale
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1 red bell pepper, chopped
  • 1/2 red onion, finely chopped
  • 1/2 cup chopped cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine the rinsed black beans, thawed corn, chopped red bell pepper, chopped red onion, and cilantro in a large bowl.
  2. In a small bowl, whisk together the olive oil, lime juice, ground cumin, salt, and pepper to make the dressing.
  3. Pour the dressing over the bean and vegetable mixture.
  4. Toss gently until all ingredients are evenly coated.
  5. Chill the salad for at least 30 minutes before serving to allow flavors to blend.

Notes

  • You can substitute canned corn for frozen corn if you drain it well.
  • Adjust the amount of lime juice to your taste preference.
  • This salad tastes better after chilling for several hours.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4
  • Sodium: 350
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 10
  • Protein: 9
  • Cholesterol: 0

Keywords: Southwest, black bean salad, vegetarian, vegan, corn, cilantro, lime dressing