Description
A nutrient-packed smoothie that boosts energy and supports overall health.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup frozen berries
- 1 tbsp chia seeds
- 1 cup almond milk
- 1 tbsp almond butter
Instructions
- Add all ingredients to a blender.
- Blend on high speed until smooth.
- Pour into a glass and serve immediately.
Notes
- Use ripe bananas for natural sweetness.
- Adjust almond milk for desired thickness.
- Add ice for a colder smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 15g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: powerful smoothie, healthy smoothie, energy booster