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Powerful Smoothie Recipe

5-Minute Powerful Smoothie Recipe for Unstoppable Energy


  • Author: memorecipes.com
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A nutrient-packed smoothie that boosts energy and supports overall health.


Ingredients

Scale
  • 1 banana
  • 1 cup spinach
  • 1/2 cup frozen berries
  • 1 tbsp chia seeds
  • 1 cup almond milk
  • 1 tbsp almond butter

Instructions

  1. Add all ingredients to a blender.
  2. Blend on high speed until smooth.
  3. Pour into a glass and serve immediately.

Notes

  • Use ripe bananas for natural sweetness.
  • Adjust almond milk for desired thickness.
  • Add ice for a colder smoothie.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: powerful smoothie, healthy smoothie, energy booster