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Amazing 350 Cal Peanut Butter Banana Oatmeal Bake

If your mornings feel like a frantic race against the clock, you are absolutely going to understand why this recipe has saved my sanity more times than I can count! Seriously, feeding my family a hearty breakfast that doesn’t involve standing over the stove flipping pancakes feels like winning the lottery before 7 AM. And this, my friend, is the ticket: the Peanut Butter Banana Oatmeal Bake.

It’s wholesome, it smells incredible while it bakes—like sweet, nutty heaven—and the best part of all? You mix everything in two bowls, pour it in a pan, and forget about it until it’s done! I started making this dish religiously on Sunday afternoons for what I call my ‘grab-and-go’ breakfasts for the week. It sets up perfectly, so you can cut a square of pure comfort and take it with you. Trust me, once you try this easy, satisfying bake, it’ll become your staple, too.

Why You Will Love This Peanut Butter Banana Oatmeal Bake

Honestly, this isn’t just another oatmeal dish; it’s the definition of a stress-free breakfast. I love it because it checks every box a busy person could have, and the flavor is just fantastic. That rich peanut butter paired with sweet banana? Perfection!

Here’s what makes me reach for this recipe constantly for my busy mornings:

  • It’s shockingly fast to throw together—less than 10 minutes of actual work once your oven is warming up.
  • The make-ahead potential is huge! I bake it Sunday, and I have breakfast squared away until Wednesday, easy.
  • It freezes beautifully. I usually wrap individual squares in foil for a quick thaw.
  • The texture is exactly what you want: hearty and filling from the oats but softened by that banana goodness. If you’re looking for handheld oatmeal options, you might also love these banana oatmeal muffin bites!

Essential Ingredients for the Perfect Peanut Butter Banana Oatmeal Bake

Okay, listen up, because the beauty of this Peanut Butter Banana Oatmeal Bake is that it uses nearly all pantry staples. We’re not hunting down exotic flours here, which is why it’s perfect for weeknights or rushed mornings. But even though the list is simple, the preparation matters!

Here is exactly what you need to gather for a killer, set-up-right bake. Keep your measuring cups handy!

  • 2 cups of good old fashioned **rolled oats**. Please don’t grab the instant kind; we need that structure!
  • 1 teaspoon of **baking powder** to give it just a tiny lift.
  • 1/2 teaspoon of **salt** to balance that sweetness. Don’t skip the salt, it makes the peanut butter sing!
  • 1/4 cup of **brown sugar**, and I mean *packed*—yes, really push it into the cup for that molasses depth.
  • 1/2 cup of your favorite **peanut butter**. Creamy or crunchy, that’s your call, but I stick to creamy for the best silky texture. You can find other great oats recipes here, like my quick oat bread.
  • 1 1/2 cups of **milk**. Dairy, almond, soy—whatever you usually drink works just fine here.
  • 2 large **eggs**, and please give them a quick, light whisk before adding them to the wet part.
  • 2 very **ripe bananas, mashed well**. I mean, they should be spotty, almost black. The riper they are, the sweeter and moister your bake will be!
  • 1 teaspoon of pure **vanilla extract**. Only the real stuff, please!

See? Totally manageable! Having those bananas truly ripe is the secret handshake for next-level moisture in this breakfast casserole.

Step-by-Step Instructions for Peanut Butter Banana Oatmeal Bake

Putting this together is really where the magic happens, and honestly, it takes less time than making coffee! Since everything is being baked at once, we need to get our ducks in a row quickly. First things first: get that oven roaring to life at 375 degrees F (that’s 190 degrees C). While it’s heating up, grab an 8×8 inch baking dish and make sure you grease it really well. I use a bit of non-stick spray and a swipe of butter, just to be safe!

Mixing the Dry Ingredients for Peanut Butter Banana Oatmeal Bake

Grab your biggest bowl—you’ll need it! We toss in the 2 cups of rolled oats, that little bit of baking powder, the salt, and the packed brown sugar. Now, I like to take a whisk and stir this all around until it seems completely uniform. We want that baking powder evenly distributed so the whole thing rises nicely, not just one side!

Combining Wet Ingredients for the Peanut Butter Banana Oatmeal Bake

Time for the flavor bomb! In a separate bowl, we’re going to attack the peanut butter. If you leave your peanut butter out for just 15 minutes before starting, it incorporates much better—totally worth the wait. Whisk that peanut butter with the milk, the two eggs (room temperature eggs always mix smoother, just a thought!), those super ripe mashed bananas, and the vanilla extract. Keep whisking until it looks like a smooth, slightly runny, tan smoothie. That’s when you know you’re ready to move on.

A close-up, sunlit slice of Peanut Butter Banana Oatmeal Bake on a white plate.

Baking and Resting the Peanut Butter Banana Oatmeal Bake

Now we bring the two worlds together! Pour those wet ingredients right into the bowl with the oats and gently stir until you see no more dry streaks. And this is important: Do not overmix! Overmixing makes tough oatmeal, and we want soft and custardy. Pour the batter right into that prepped 8×8 dish, smooth the top a little, and slide it into the hot oven. It bakes for about 30 to 35 minutes, until the top looks golden and set.

If you press the middle gently and it still seems really jiggly, pop a toothpick in near the center. If it comes out with wet batter, let it go another five minutes. Once it’s done, take it out and let it sit there on the counter for at least ten minutes before you try to slice into it. If you cut it piping hot, it’ll crumble into a sticky mess. Letting it set up makes those squares hold their shape perfectly for freezing later! For more grab-and-go ideas, check out these breakfast cookies.

A square serving of Peanut Butter Banana Oatmeal Bake with a caramelized top, resting on a white plate.

Tips for Success with Your Peanut Butter Banana Oatmeal Bake

I’ve made this dozens of times now, and I’ve learned a few little tricks that really take this Peanut Butter Banana Oatmeal Bake from ‘good’ to ‘I need to make this every week.’ The biggest non-negotiable thing? Those bananas need to be beyond ripe. I mean, if you see black spots, you’re in business! That darkness means peak sweetness, and it cuts down on how much extra sugar you need in the mix. It’s the natural way to boost flavor, and it makes the whole thing taste richer.

Also, don’t be shy with those mix-ins we talked about! If you like a bit of texture, switch to crunchy peanut butter, or toss in some chopped nuts during the last minute of stirring. My kids always beg for chocolate chips—about half a cup stirred in right before baking works wonders. If you want to see another amazing PB creation, take a look at my recipe for a peanut butter swirl cake roll; it shows how versatile peanut butter can be!

Peanut Butter Banana Oatmeal Bake Variations and Add-ins

This basic Peanut Butter Banana Oatmeal Bake is fantastic, but you know me—I can never leave well enough alone! If you’ve made it three times this month and need a little shake-up, it’s so easy to twist this recipe in new directions without breaking the core structure. It handles adjustments beautifully, which is the mark of a truly versatile breakfast.

For something cozy, especially when the weather turns chilly, try adding a teaspoon of cinnamon and just a tiny pinch of nutmeg when you mix your dry ingredients. Seriously, those warm spices just elevate the banana and peanut butter combo to a whole new level. Wow!

If you want more texture—and who doesn’t love a little crunch?—toss in about half a cup of chopped walnuts or pecans. They toast up so nicely in the oven. Or, for something completely different, I sometimes throw in a half cup of shredded, unsweetened coconut right before I pour it into the pan. The coconut gets lightly crisp around the edges. If chocolate is calling your name, you can always add those semi-sweet chips, just like in my triple chocolate chip cookies—it turns breakfast into dessert, and I’m not mad about it!

Serving Suggestions for Peanut Butter Banana Oatmeal Bake

This Peanut Butter Banana Oatmeal Bake is amazing straight from the dish, but who doesn’t love a little topping to make it special? When this comes out of the oven and cools slightly, that’s when you get creative! The savory flavor of the peanut butter really sings when you contrast it with something tangy.

My favorite way to serve it is with a dollop of plain Greek yogurt—it adds protein and cuts through the sweetness perfectly. If you want to lean into the fruit flavor, a handful of fresh, vibrant berries absolutely pops alongside the warm oats. Also, don’t forget that drizzle of real maple syrup! A little bit goes a long way and brings out the brown sugar notes beautifully. If you are having this with coffee, maybe try a batch of these strawberry cookies on the side!

A close-up of a square slice of Peanut Butter Banana Oatmeal Bake with a gooey topping, served on a white plate.

Storage and Reheating the Peanut Butter Banana Oatmeal Bake

The best part about this bake is how well it holds up! Since it’s dense, it doesn’t get weird or dry the next day like some other breakfasts do. Once it has cooled completely—and I mean completely, otherwise you get steam condensation—store any leftovers in an airtight container right in the fridge. It lasts easily four or five days, which is perfect for planned meal prep.

When you’re ready for a serving, you have two great options for reheating. The microwave is fastest, hitting it for about 30 seconds gives you a nice warm square—maybe add a tiny splash of milk first if it seems stiff. If you have a few extra minutes, popping a square in a toaster oven or regular oven at 325°F for about 8-10 minutes keeps that oatmeal texture much closer to fresh-baked. For more no-fuss snacks, you have to try my recipe for peanut butter fudge!

Frequently Asked Questions About Peanut Butter Banana Oatmeal Bake

I always get a ton of questions when something this popular is tossed into the mix! People want to know how to fit this amazing Peanut Butter Banana Oatmeal Bake into their specific morning routine or dietary needs, and that’s totally fair. Here are the things I get asked the most:

Can I easily make this Peanut Butter Banana Oatmeal Bake vegan?

Yes, you totally can! This oatmeal bake is super adaptable. You’ll need to swap out the standard **milk** for a plant-based version like soy, almond, or oat milk—they all work perfectly fine, just keep the amount the same. Since we’re using **peanut butter** as one of the main binders, you don’t lose much structure there. The only other swap is the eggs; you can use flax eggs (one tablespoon of ground flaxseed mixed with three tablespoons of water per egg) or a quality commercial egg replacer. It bakes up wonderfully, though the texture might be slightly less ‘custardy’ than the version with real eggs.

What kind of milk works best if I’m not using dairy?

Honestly, you can use almost any milk, but the best flavor winner for this specific bake is usually unsweetened soy milk or oat milk. Soy milk has a protein content that mimics dairy milk most closely, which helps it set up nicely. Oat milk just brings a lovely, subtle sweetness that pairs beautifully with the **banana** and oats. Make sure whatever you choose is unsweetened so you can control the sugar via that brown sugar we added!

Can I use peanut butter powder instead of regular peanut butter?

Ooh, that’s a clever question for saving calories, but I would gently steer you away from this substitution in this particular recipe. The full-fat peanut butter isn’t just for flavor; it’s crucial structural fat that helps bind the oatmeal and achieve that perfect moist texture when baked. Peanut butter powder has almost all the fat removed, and trying to compensate for that missing fat usually means adding more oil or milk, which throws off the wet-to-dry ratio completely. Stick to the real stuff for the best results in this baked **oatmeal**!

Can I add chocolate chips to this recipe?

Are you kidding me? Of course, you can! Adding chocolate chips is practically mandatory in my house! You can fold in about a half cup of good quality semi-sweet morsels right at the end before you pour the mix into the dish. Trust me, when those little chocolate pockets melt slightly while baking, it turns this already great **breakfast** into something magical. If you love chocolate and peanut butter together, you simply must check out my peanut butter lasagna—it’s an insane dessert!

Estimated Nutritional Information for Peanut Butter Banana Oatmeal Bake

Alright, let’s talk numbers! Because this Peanut Butter Banana Oatmeal Bake is hearty and packs a punch with protein and good fats from the peanut butter and oats, it really sets you up for a successful morning. Here is the breakdown based on the recipe yielding 6 servings. Remember, these are just estimates, because my measuring scoop might be slightly different than yours, and different brands of peanut butter can change things!

You know a recipe is good when it gives you this kind of solid foundation for the day. If you’re looking for other great ways to get protein in your breakfast, you’ve got to try my recipe for healthy peanut butter Greek yogurt cookies!

For one serving of this bake, you’re looking at:

  • Calories: About 350
  • Fat: 16g (It’s important to note that most of this is coming from that good peanut butter fat—3g saturated, 13g unsaturated—which is great for keeping you full!)
  • Carbohydrates: 45g
  • Fiber: 5g (Hello, oats!)
  • Protein: 15g (That’s fantastic for a breakfast bake; thank you, eggs and peanut butter!)
  • Sugar: 12g (Mostly natural sugar from the bananas and brown sugar.)
  • Sodium: 250mg
  • Cholesterol: 50mg

Always remember that these numbers shift a little depending on whether you use a natural or processed peanut butter, or what type of milk ends up in your dish. But overall, this is a wonderfully balanced way to start your day!

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A square slice of moist Peanut Butter Banana Oatmeal Bake with a glossy, baked oat topping.

Peanut Butter Banana Oatmeal Bake


  • Author: memorecipes.com
  • Total Time: 45 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A simple baked oatmeal recipe featuring peanut butter and banana flavors.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup brown sugar
  • 1/2 cup peanut butter
  • 1 1/2 cups milk (dairy or non-dairy)
  • 2 large eggs
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 375 degrees F (190 degrees C). Grease an 8×8 inch baking dish.
  2. In a large bowl, mix the rolled oats, baking powder, salt, and brown sugar.
  3. In a separate bowl, whisk together the peanut butter, milk, eggs, mashed bananas, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Pour the mixture into the prepared baking dish.
  6. Bake for 30 to 35 minutes, or until the top is set and lightly golden brown.
  7. Let it cool for a few minutes before cutting and serving.

Notes

  • You can add chocolate chips for extra flavor.
  • Use creamy or crunchy peanut butter based on your preference.
  • For a sweeter dish, add a drizzle of maple syrup on top after baking.
  • Prep Time: 10 min
  • Cook Time: 35 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12
  • Sodium: 250
  • Fat: 16
  • Saturated Fat: 3
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 50

Keywords: peanut butter, banana, oatmeal, baked oatmeal, breakfast, oats, easy

Recipe rating