Description
A refreshing and healthy smoothie bowl packed with tropical flavors.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen peach slices
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- Toppings: fresh fruit, granola, chia seeds
Instructions
- Combine frozen mango, frozen peaches, almond milk, Greek yogurt, and sweetener (if using) in a blender.
- Blend until smooth and thick, adding a splash more almond milk if needed to reach desired consistency.
- Pour the smoothie into a bowl.
- Add your favorite toppings.
- Serve immediately.
Notes
- For a thicker bowl, use less almond milk.
- Adjust sweetener to your preference.
- Experiment with different toppings like shredded coconut or nuts.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blended
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 45g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
Keywords: peach mango smoothie bowl, healthy breakfast, fruit smoothie, tropical smoothie, vegan smoothie bowl, dairy free smoothie