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Close-up of a bowl of One Pot Creamy Vegan Tuscan Kale Pasta with penne, kale, and sun-dried tomatoes.

One Pot Creamy Vegan Tuscan Kale Pasta


  • Author: memorecipes.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and flavorful one-pot pasta dish featuring creamy vegan sauce, sun-dried tomatoes, and kale.


Ingredients

Scale
  • 1 pound pasta
  • 4 cups vegetable broth
  • 1 cup full-fat coconut milk
  • 1/2 cup sun-dried tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • Salt and black pepper to taste
  • 4 cups kale, chopped
  • 1/4 cup nutritional yeast
  • 2 tablespoons lemon juice

Instructions

  1. Combine pasta, vegetable broth, coconut milk, sun-dried tomatoes, garlic, oregano, basil, and red pepper flakes in a large pot or Dutch oven.
  2. Bring to a boil, then reduce heat and simmer, stirring occasionally, until pasta is al dente, about 10-12 minutes.
  3. Stir in kale, nutritional yeast, and lemon juice. Cook until kale is wilted, about 2-3 minutes.
  4. Season with salt and black pepper to taste.
  5. Serve immediately.

Notes

  • For a richer sauce, use cashew cream instead of coconut milk.
  • Add your favorite vegan protein, such as chickpeas or white beans, for a complete meal.
  • Adjust red pepper flakes to your spice preference.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 75g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: one pot pasta, vegan pasta, creamy pasta, tuscan pasta, kale pasta, dairy-free pasta, plant-based pasta