Description
A vibrant and healthy Mediterranean-inspired breakfast plate perfect for Easter celebrations, featuring eggs, creamy avocado, salty feta cheese, fresh vegetables, and crusty bread.
Ingredients
Scale
- 2 large eggs
- 1/2 ripe avocado, sliced
- 50g feta cheese, crumbled
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 2 slices whole-wheat bread, toasted
- 1 tablespoon olive oil
- Salt and black pepper to taste
- Optional: fresh parsley or mint for garnish
Instructions
- Cook eggs as desired (poached, fried, or scrambled).
- Toast the bread slices.
- Arrange the sliced avocado, crumbled feta, cherry tomatoes, and diced cucumber on a plate.
- Place the cooked eggs on the plate.
- Drizzle with olive oil and season with salt and pepper.
- Garnish with fresh herbs if using.
- Serve immediately.
Notes
- Adjust vegetables based on seasonal availability.
- For a spicier kick, add a pinch of red pepper flakes.
- This dish can be prepared ahead of time, with eggs cooked just before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Pan-frying or poaching eggs
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Mediterranean breakfast, Easter breakfast, eggs, feta, avocado, healthy breakfast, brunch, vegetarian breakfast