Description
A refreshing and simple smoothie combining mango, pineapple, and cucumber.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1/2 cup chopped cucumber
- 1/2 cup water or coconut water
- 1 tablespoon lime juice
Instructions
- Place mango, pineapple, cucumber, water, and lime juice into a blender.
- Blend on high speed until completely smooth.
- Add more liquid if the mixture is too thick.
- Pour into a glass and serve immediately.
Notes
- Adjust the amount of liquid to reach your preferred consistency.
- For a colder smoothie, use all frozen fruit.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 35
- Sodium: 15
- Fat: 1
- Saturated Fat: 0
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 5
- Protein: 2
- Cholesterol: 0
Keywords: mango, pineapple, cucumber, smoothie, tropical, fruit drink, healthy