Description
Juicy Garlic Parmesan Skewers offer a flavorful and easy-to-make dish perfect for grilling or baking.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden or metal skewers
Instructions
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- In a large bowl, combine olive oil, minced garlic, grated Parmesan cheese, Italian seasoning, salt, and pepper.
- Add the chicken cubes to the bowl and toss to coat evenly with the mixture.
- Thread the marinated chicken onto the skewers.
- Preheat grill to medium-high heat or oven to 400°F (200°C).
- Grill skewers for 10-12 minutes, flipping halfway through, until chicken is cooked through and lightly browned. If baking, arrange skewers on a baking sheet and bake for 15-20 minutes, flipping halfway through, until chicken is cooked through.
- Serve hot.
Notes
- You can add vegetables like bell peppers, onions, or cherry tomatoes to the skewers.
- Adjust the amount of garlic and Parmesan to your preference.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken skewers, garlic parmesan, grilled chicken, baked chicken