Description
A refreshing green juice packed with ingredients known to help lower cholesterol naturally.
Ingredients
Scale
- 2 cups kale
- 1 cucumber
- 1 green apple
- 1 lemon (peeled)
- 1 inch ginger
- 1 celery stalk
- 1/2 cup parsley
Instructions
- Wash all ingredients thoroughly.
- Chop the cucumber, apple, and celery into smaller pieces.
- Peel the lemon and ginger.
- Add all ingredients to a juicer.
- Juice until smooth.
- Pour into a glass and drink immediately.
Notes
- Best consumed fresh for maximum benefits.
- Adjust ginger quantity for preferred spiciness.
- Use organic produce if possible.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Juice
- Method: Juicing
- Cuisine: International
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 120
- Sugar: 15g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: green juice, cholesterol, healthy, detox, juice recipe