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Easy Roll-Ups and Pinwheels: The 150 Calorie Snack

Okay, listen up! If you need a super-duper simple, no-fuss appetizer or snack that everybody, and I mean everybody, devours, these **easy roll-ups and pinwheels** are your new best friend. Seriously. They’re like the chameleon of party food – you can tweak them a million ways, and they’re always a hit. I first stumbled onto a version of these years ago when I was scrambling for something to bring to a potluck and had next to zero time. I threw together some cream cheese and whatever veggies I had in the fridge, spread it on a tortilla, rolled it up, and hoped for the best. Well, let me tell you, they disappeared faster than free samples at Costco! Since then, these little guys have saved me countless times. Holiday parties, casual get-togethers, even just when the kids are begging for a fun snack – these **easy roll-ups and pinwheels** are my go-to. They look kinda fancy once they’re sliced, but they’re so ridiculously easy to make, it almost feels like cheating. Plus, no cooking required! Win-win-win.

Why You’ll Love These Easy Roll-Ups and Pinwheels

Okay, so why are these **easy roll-ups and pinwheels** about to become your favorite thing ever? Let me count the ways!

  • They are SO fast: Seriously, you can whip up the filling in like, five minutes. The hardest part is the waiting while they chill!
  • Beyond simple: No fancy techniques, no complicated steps. If you can spread cream cheese, you can make these.
  • Absolutely NO cooking: Perfect for hot days or when you just don’t want to turn on the oven.
  • Totally customizable: The recipe I’m sharing is my basic go-to, but you can swap in your favorite veggies, add some meat, change the spices… the possibilities are endless!
  • Everyone adores them: Kids love ’em because they’re fun little spirals, and adults love ’em because they’re just plain delicious and easy to grab. They disappear off the plate every single time.

See? What’s not to love about these incredible **easy roll-ups and pinwheels**?

Gathering Your Ingredients for Easy Roll-Ups and Pinwheels

Alright, let’s talk ingredients! You don’t need anything crazy for these **easy roll-ups and pinwheels**, which is part of their charm. You’ll want a package of cream cheese, make sure it’s nice and softened so it’s easy to mix. Then grab some bell pepper, green onions, and black olives – all finely chopped is key! A little garlic powder, onion powder, and some salt and pepper for seasoning. And of course, you’ll need those big, soft flour tortillas, the 10-inch ones work best for rolling.

Equipment for Making Easy Roll-Ups and Pinwheels

Good news! You don’t need any fancy gadgets for these **easy roll-ups and pinwheels**. Chances are, you already have everything you need in your kitchen right now. You’ll want a good-sized mixing bowl for the filling, a sturdy spatula or spoon to get everything combined nicely, and a sharp knife and cutting board for prepping those veggies and slicing the finished rolls. Oh, and don’t forget some plastic wrap – it’s crucial for chilling!

Crafting Your Easy Roll-Ups and Pinwheels: Step-by-Step

Okay, let’s get to the fun part – actually making these amazing **easy roll-ups and pinwheels**! It’s honestly so straightforward, you’ll be a pro after the first batch. Just follow these simple steps, and you’ll have a platter of deliciousness ready in no time. Remember, the key is a little patience during the chilling phase – don’t skip it! That’s what really makes them easy to slice into those perfect little pinwheels. Trust me, it’s worth the wait for these fantastic **easy roll-ups and pinwheels**.

Preparing the Cream Cheese Filling

First things first, let’s get that filling ready. Grab your softened cream cheese and put it in a medium bowl. Now, toss in all those lovely finely chopped veggies – the bell pepper, green onions, and black olives. Sprinkle in the garlic powder and onion powder, and give it a good pinch of salt and pepper. Now, mix, mix, mix! You want to get everything really well combined and smooth so the flavors are spread out evenly. Make sure there are no big clumps of cream cheese!

Rolling and Chilling for Perfect Easy Roll-Ups and Pinwheels

Now for the rolling! Lay out one of your tortillas on a clean surface. Take your creamy filling and spread a thin, even layer all the way over the tortilla, but leave a little edge around the border – maybe half an inch or so. This helps keep the filling from squishing out later. Now, starting from one edge, roll that tortilla up as TIGHTLY as you can. Like, really tight! This is crucial for getting nice, neat **easy roll-ups and pinwheels** when you slice them. Once it’s rolled, wrap it snugly in plastic wrap. Do this for all your tortillas, then pop them in the fridge for at least an hour. Seriously, don’t skip this step! It firms up the filling and makes slicing a breeze for your gorgeous **easy roll-ups and pinwheels**.

Olive Garden Zuppa Toscana Soup - detail 2

Slicing and Serving Your Easy Roll-Ups and Pinwheels

Alright, the chilling time is over! Unwrap those firm rolls. Now, using a sharp knife, slice each roll into 1-inch thick pieces. You’ll see those beautiful pinwheel spirals! Arrange them on a platter, and boom! Your **easy roll-ups and pinwheels** are ready to be devoured. They look so colorful and inviting, nobody will guess how little effort they took!

Tips for Success with Easy Roll-Ups and Pinwheels

Making these **easy roll-ups and pinwheels** is pretty foolproof, but a few little tricks can make them absolutely perfect every time. First off, that cream cheese HAS to be softened. Like, really soft. If it’s cold, it will be lumpy and hard to spread. Leave it out on the counter for an hour or two, or give it a quick zap in the microwave if you’re in a hurry (just be careful not to melt it!).

When you’re spreading the filling, try to get an even layer across the whole tortilla. Don’t make it too thick, or the filling will squish out when you roll and slice. A thin, consistent layer is key! And for slicing, use a nice sharp knife. A slightly serrated knife can work really well too. Clean the knife blade off every few slices to keep everything neat. Following these little tips will ensure your **easy roll-ups and pinwheels** turn out beautifully every single time!

Frequently Asked Questions About Easy Roll-Ups and Pinwheels

Got questions about these delightful **easy roll-ups and pinwheels**? Don’t worry, I’ve probably asked them myself at some point! Here are a few common things people wonder about when making these tasty snacks.

Q: How do I stop my tortillas from cracking when I roll them?
A: Ah, the dreaded tortilla crack! This usually happens if your tortillas are a little dry. Before you spread the filling, you can slightly warm the tortillas. Just a few seconds in the microwave or on a warm, dry skillet will make them super pliable and easy to roll without any cracking. This is especially helpful for making perfect **easy roll-ups and pinwheels**.

Q: Can I make these easy roll-ups and pinwheels ahead of time?
A: Absolutely! That’s one of the best things about these **easy roll-ups and pinwheels**. You can definitely make them a day in advance. Just roll them up, wrap them tightly in plastic wrap, and keep them in the fridge. Slice them right before serving for the freshest look and best texture. They are fantastic for party food prep!

Q: How should I store leftovers?
A: If you happen to have any leftovers (which is rare in my house!), store the sliced pinwheels in an airtight container in the refrigerator. They’ll usually keep well for 2-3 days. The texture might soften a little over time, but they still taste great as a quick snack.

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Estimated Nutritional Information

Okay, so while I’m definitely more focused on how delicious these **easy roll-ups and pinwheels** are, I know some folks like to keep an eye on the numbers. Based on the ingredients and typical values, a serving of about 3 pinwheels comes out to roughly 150 calories, with around 10g of fat (about 6g saturated), 12g of carbs (with maybe 1g fiber and 2g sugar), and about 4g of protein. This is just an estimate, of course, and can vary depending on the exact brands you use and how big you slice them!

Share Your Easy Roll-Ups and Pinwheels Creations

Alright, now it’s your turn! I’d absolutely LOVE to see how your batch of these **easy roll-ups and pinwheels** turned out. Did you stick to the classic recipe, or did you get creative with your own fillings? Let me know in the comments below! You can also rate the recipe – that really helps other folks discover how awesome these are. And if you snap a picture of your beautiful pinwheels, share it on social media and tag me! Happy rolling!

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Olive Garden Zuppa Toscana Soup

Easy Roll-Ups and Pinwheels: The 150 Calorie Snack


  • Author: memorecipes.com
  • Total Time: 1 hour 20 minutes
  • Yield: about 40 pinwheels 1x
  • Diet: Vegetarian

Description

Simple and versatile roll-ups and pinwheels perfect for snacks or appetizers.


Ingredients

Scale
  • 1 package (8 ounces) cream cheese, softened
  • 1/4 cup finely chopped bell pepper (any color)
  • 1/4 cup finely chopped green onions
  • 1/4 cup finely chopped black olives
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 810 (10-inch) flour tortillas

Instructions

  1. In a medium bowl, combine the softened cream cheese, bell pepper, green onions, black olives, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  2. Spread a thin, even layer of the cream cheese mixture over each tortilla, leaving a small border.
  3. Starting from one edge, tightly roll up each tortilla.
  4. Wrap the rolled tortillas tightly in plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the rolls to firm up.
  5. Once chilled, unwrap the tortillas and slice each roll into 1-inch pinwheels.
  6. Arrange on a serving platter.

Notes

  • You can substitute other finely chopped vegetables like carrots, celery, or jalapeños.
  • Add cooked and crumbled bacon or ham for a meatier variation.
  • Experiment with different seasonings like chili powder, cumin, or dried herbs.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 3 pinwheels
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: roll-ups, pinwheels, appetizers, snacks, cream cheese, easy, party food

Recipe rating