Description
A perfect breakfast treat that is quick, easy, and satisfying.
Ingredients
Scale
- 2 slices of bread
- 1/2 ripe avocado
- 1 large egg
- Salt to taste
- Black pepper to taste
- Optional: Red pepper flakes
Instructions
- Toast the bread slices until golden brown.
- Mash the avocado in a small bowl. Season with salt and pepper.
- Spread the mashed avocado evenly over the toasted bread.
- Cook the egg to your preference (fried, poached, or scrambled).
- Place the cooked egg on top of the avocado toast.
- Season the egg with salt and pepper. Add red pepper flakes if desired.
Notes
- Use your favorite type of bread.
- Ensure the avocado is ripe for easy mashing.
- Experiment with different seasonings for the avocado and egg.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Toasting and Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 180mg
Keywords: avocado toast, egg, breakfast, quick breakfast, easy recipe, healthy breakfast