Skip to Content

Amazing 20g Protein Cottage Cheese Chips

Oh my goodness, I know the struggle! You’re hanging out, watching a movie, totally craving that satisfying *crunch*, but you don’t want to derail your whole day with greasy, empty-calorie chips. Been there, done that! Well, my latest obsession has completely fixed that problem. I finally cracked the code for snack time salvation, and it involves three main things: protein, low-carb goodness, and serious crunch factor. Get ready, because these **Cottage Cheese Chips** are about to change your snack life forever. Seriously, they are unbelievably good, and trust me, I was skeptical at first too! You’ll find the full recipe details right below, and for more ideas on getting that perfect crispness, you can check out my notes on crispy cottage cheese chips recipe.

Why You Need These Cottage Cheese Chips in Your Life

Honestly, I keep a batch of these around all the time now because they tick every single box a snack should. Forget those sad celery sticks! These bakery beauties are proof you don’t have to sacrifice flavor for nutrition. You’re going to love how easy they are to whip up when that craving hits.

  • They offer an incredible savory crunch that rivals any tortilla chip.
  • Super high in protein, which keeps you full for hours!
  • They fit perfectly into almost any low-carb or keto lifestyle.
  • Requires basically no effort—we’re talking just a few minutes of hands-on time.

Essential Ingredients for Perfect Cottage Cheese Chips

When you look at the ingredient list for these chips, you might think, “Wait, cottage cheese in chips?” Yes! But success here hinges entirely on listening to quality—and I mean *quality* ingredients. Don’t go swapping things out here, or you’ll end up with a soft, sad cracker instead of a chip.

Here’s exactly what you need to round up before you start mixing. I’ve found that even making heavy cream at home can sometimes be fussy, but these simple ingredients combine so beautifully.

  • 1 cup cottage cheese, and this is the big one: it absolutely MUST be drained well. We need moisture gone!
  • 1 large egg, just for binding everything together.
  • 1/2 cup almond flour. This keeps us low-carb and gives the dough structure.
  • 1 teaspoon garlic powder. Hello, savory flavor boost!
  • 1/2 teaspoon onion powder. A classic pairing with garlic.
  • 1/4 teaspoon salt. Don’t skip this, or they will taste flat.

Now, let me really lean into that draining tip because it’s non-negotiable for crunch. If you skip draining that cottage cheese properly, all that extra water turns into steam in the oven. And steam means soggy chips, which we absolutely do not want. I usually press mine between a few layers of paper towels for a good five minutes to get as much liquid out as possible. Trust me, take the extra minute to press that moisture out—your crispy chips depend on it!

If you want to learn a few other kitchen tricks, like how to make your own dairy substitutes, check out my notes on making heavy cream at home; a little preparation goes a long way in the kitchen!

Step-by-Step Guide to Making Crispy Cottage Cheese Chips

Honestly, the process is shockingly straightforward once you have your ingredients ready. We’re moving fast here, which is why these are perfect for a weeknight snack rescue! The goal here is thinness—super, super thin. If you’re aiming for the best **Cottage Cheese Chips**, spreading the dough out thinly is your secret weapon against sogginess.

Preparation and Blending for Your Cottage Cheese Chips

First things first: get that oven warm! You want it set at 350 degrees Fahrenheit (or 175 Celsius). Line a baking sheet with parchment paper—don’t try to skip that, it makes cleanup a breeze. Now for the magic part. Dump all those prepped ingredients—the well-drained cottage cheese, the egg, almond flour, and all the seasonings—right into your food processor. Pulse and blend until you have a completely smooth mixture. No one wants chunks of cottage cheese in their savory chip, trust me!

Baking and Scoring Your Cottage Cheese Chips

Once it’s smooth, you need to spread it out. Use an offset spatula if you have one; this really helps get that mixture evenly thin across the entire sheet. Think cracker-thin, not pancake-thick! Bake that layer for about 20 minutes. When you take it out, it won’t be crispy yet—it’ll still be a bit pliable. This is the perfect time to use a pizza cutter or a knife to quickly score the dough into rough chip shapes. Pop it back in for another 10 to 15 minutes until the edges turn gloriously golden brown. You absolutely must let these cool completely on the baking sheet before trying to snap them apart, or they will tear! Once they chill out, they’ll transition into that perfect snappy texture. If you need help with folding, sometimes I look at things like easy roll-ups and pinwheels for inspiration on uniform shapes, though these are much simpler!

A stack of four golden-brown, crispy Cottage Cheese Chips on a small ceramic plate.

Tips for Success When Making Cottage Cheese Chips

Look, I know I keep harping on moisture, but I’m serious—soggy chips are the absolute sadness of the low-carb snacking world. If you follow the recipe exactly, you should be golden, but here are my best insider tips from when things went a little sideways for me in the early testing days. Mastering these little details turns these chips from good to unbeatable!

The single best tip I can give you is about getting that spread *thin*. You need to commit to spreading that dough as thinly as humanly possible onto the parchment paper. I mean it—if you can see your counter through the mix anywhere, you’re on the right track. A thicker layer means you’re essentially baking cottage cheese flatbread, not a chip. We want super-thin crackers that break beautifully. If you’re struggling to get it even, maybe try laying down two sheets of parchment paper and rolling it out gently with a rolling pin between the sheets before peeling the top layer off!

Speaking of sheets, if yours seem prone to letting moisture sneak underneath, try lining your baking sheet with two layers of parchment paper. It’s a little extra paper, but it creates a better seal and helps insulate the bottom slightly as it bakes. Sometimes I even find that recipes like the ultimate honey roasted carrots recipe need a similar trick if the pan isn’t dark enough.

Also, don’t be afraid of the bake time modifications! Everyone’s oven is a tiny bit different. If after the full time (about 35 minutes combined), the center part still seems a little soft when you poke it, just slide it back in for five-minute increments. You want to hear a snap when you bend a cooler edge! If they come out looking slightly pale, don’t stress; just put them under the broiler for 60 seconds—but stand right there! Broilers move fast, and we love crispy, not burnt!

Flavor Variations for Your Cottage Cheese Chips

Now that you have the basic blueprint for unbelievable **Cottage Cheese Chips**, we have to talk about customization, right? Since the base dough is so wonderfully neutral—just creamy curds and almond flour—it’s the perfect canvas for whatever flavor mood you’re in. I love switching up the seasoning mix almost every time I make a batch. It keeps things exciting!

If you’re looking for that sharp, cheesy punch reminiscent of your favorite pub snack, you absolutely have to throw in some nutritional yeast along with your garlic and onion powder. Use about two tablespoons of nooch; it melts in beautifully and gives everything a wonderful savory glow. Don’t ask me why, but it just makes the cottage cheese flavor sing!

Another winner in my book is dialing up the smokiness. Smoked paprika transforms these right into BBQ-style wonders. About a teaspoon of that, plus a pinch of dried oregano, makes them taste complex and totally gourmet. If you’re feeling adventurous or want something that pairs well with dips, try adding some dried chives or Italian herb blend in there. It’s fun to treat these just like you would a sourdough cracker! I’ve even gotten adventurous with savory combinations similar to what I use when I make savory cookies with zucchini, parmesan, and red onion; the flavor profile works surprisingly well here.

A stack of golden brown, crispy Cottage Cheese Chips piled on a small white plate near a bright window.

Remember, whichever spices you choose, make sure they are well-incorporated before you spread the dough out. This mixture doesn’t give you much wiggle room once it’s on the pan! A simple tweak like switching out the garlic powder for onion powder, or adding a tiny bit of cayenne pepper for heat, makes you feel like a genius chef while only having dirtied one food processor bowl!

Storage and Reheating Instructions for Cottage Cheese Chips

Okay, so you’ve successfully made a massive batch of perfect, crispy **Cottage Cheese Chips**, and now you’re wondering if you can keep them around for more than five minutes, right? Because nobody wants to eat them all in one sitting (though, tempting!). The key to keeping that glorious snap is moisture control, even after they’re baked crisp.

You absolutely must store these chips in an airtight container once they are completely, totally cool. I mean room temperature, no warmth left whatsoever. If you trap any rising steam inside the container, they will get soft again almost instantly. We need to fight humidity tooth and nail here! I prefer glass containers where I can see them and avoid any plastic transfer of flavor, but any good latching container works great.

Now, despite your best efforts, maybe a day or two later, you notice they’ve maybe softened up just a bit—it happens, especially if you live somewhere humid. Don’t panic and don’t throw them out! We have a magic fix for reviving your **Cottage Cheese Chips**.

Just spread them back out onto a clean baking sheet—make sure they are single layer, no overlapping!—and pop them back into a 300-degree oven for about 5 to 8 minutes. You aren’t cooking them again; you’re just gently removing any ambient moisture they might have absorbed from the air. Watch them closely, though! They go from crisp to burnt fast once the heat hits them again. Pull them out once they feel firm and snappy to the touch again. That little blast of dry heat brings them right back to life!

Serving Suggestions for Your Homemade Cottage Cheese Chips

Okay, now that we have mastered the crunch, we have to talk about the truly important part: what are we eating them *with*? These aren’t just a solo snack; they are a full-fledged vehicle for flavor delivery! Because they are sturdy and low-carb, my first instinct is always to treat them exactly like those expensive, tiny crackers you see at fancy cheese shops. They hold up so well under toppings!

Picture this: You’ve got a beautiful meat and cheese board set up. Instead of those plain water crackers, you pile on a thin slice of aged cheddar, maybe a little dollop of fig jam, and place it right on top of one of our savory **Cottage Cheese Chips**. The chip gives you the salty, savory foundation, and the jam brings the sweet tang. It’s perfection, I tell you!

But let’s talk dips, because that’s where things get really fun. Since these chips are packed with protein, you don’t need a creamy, heavy dip to feel satisfied. They are amazing dipped straight into guacamole or a nice chunky salsa. My absolute favorite pairing, though, is to serve them alongside something rich and flavorful, like a good homemade sauce. I love whipping up a creamy Cajun sauce and using the chips as the scoop. That spicy, creamy kick combined with the salty chip is just next-level amazing!

And don’t forget about salads! If you’re making a big, fresh green salad for lunch and you don’t want to use croutons (too many carbs!), just break up a few of these chips right on top instead. They add the texture and a boost of protein without weighing your whole meal down. See? They are versatile superheroes for any low-carb snack situation!

A stack of five golden brown, crispy Cottage Cheese Chips made with oats, served on a light ceramic plate.

Frequently Asked Questions About Cottage Cheese Chips

I always get asked a few things when people try this recipe for the first time, usually right after they finish wiping the plate clean! It’s smart to ask questions upfront so you get that perfect crisp snap the very first time you try them. This low carb snack is easy, but a few details can make a huge difference.

Can I use regular flour instead of almond flour in these cottage cheese chips?

You absolutely *can* technically use regular all-purpose wheat flour, but honestly, I wouldn’t recommend it if you’re aiming for the low-carb benefits! If you use regular flour, these stop being keto chips and start behaving like a standard cracker, pulling in more carbs and changing the way they bake up. Almond flour is essential here; it keeps the structure tight while staying low-carb. Wheat flour will be a bit more absorbent, and you might find you need a tiny bit less to get the same consistency, but you’ll lose the low-carb advantage we worked so hard for!

How long do these keto chips last?

If you store them correctly in that airtight container I mentioned, they are usually fantastic for about three to four days. Four days is really the maximum I push them before I notice a slight change in texture, especially if it’s humid in my kitchen. After day four, they are definitely prime candidates for that 5-minute oven revival I talked about earlier! They are best when eaten fresh, but they certainly last longer than your average bagged chip if you seal them up properly.

Can I air fry these cottage cheese chips?

That’s a great question! Because the dough mixture is spread so incredibly thin—we’re talking paper-thin—the air fryer tends to be a little aggressive for this particular recipe. The instructions are truly optimized for the even, dry heat of the oven. If you try to air fry that thin layer, the corners tend to fly up against the heating coil before the middle part is set, leading to burnt edges and a chewy center. If you only have an air fryer, you’d need to make the dough much thicker, almost like a small wedge, and cut down your time significantly. For consistent results, stick to the oven instructions for these specific **Cottage Cheese Chips**!

If you’re planning on using them as a crunchy side for something like a salad, I’ve managed to pair them up really nicely with my refreshing avocado tuna salad! They make a great wrapper or scoop.

Nutritional Snapshot of Your Cottage Cheese Chips

Okay, so we’ve established these are delicious, crunchy, and protein-packed, but here is the cold, hard data for those of you tracking macros closely. I always like to have this info handy, though remember, your results might vary slightly depending on the brand of cottage cheese or almond flour you use. This is just a good baseline to keep in mind when you’re enjoying your savory cottage cheese chips!

These estimates are based on the recipe yielding 4 good-sized servings. They really are a powerhouse snack, packing a serious protein punch for relatively few carbs!

  • Serving Size: 1 serving (which is a decent handful, trust me!)
  • Calories: About 220
  • Protein: A whopping 20 grams! That’s why they keep you full.
  • Fat: Roughly 12 grams
  • Carbohydrates: Just 10 grams total, with about 3 grams coming from fiber.
  • Sugar: Very low, usually just 3 grams.
  • Sodium: Around 450 mg (this can vary depending on how much salt you added!)

Please just remember, this is an estimate crafted based on standard product averages. If you swap out the almond flour for flax meal, or buy full-fat versus low-fat cottage cheese, the numbers shift! But generally speaking, you’re looking at a fantastically balanced, low-carb snack that supports those fitness goals while satisfying that chip craving. Enjoy crunching!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A stack of crispy, golden-brown Cottage Cheese Chips resting on a small ceramic plate in bright sunlight.

Simple Cottage Cheese Chips


  • Author: memorecipes.com
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Make crispy, low-carb chips using cottage cheese and seasonings.


Ingredients

Scale
  • 1 cup cottage cheese, drained well
  • 1 large egg
  • 1/2 cup almond flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a baking sheet with parchment paper.
  2. Place the drained cottage cheese, egg, almond flour, garlic powder, onion powder, and salt into a food processor.
  3. Blend until the mixture is smooth and well combined.
  4. Spread the mixture very thinly onto the prepared baking sheet. Use an offset spatula to get an even layer.
  5. Bake for 20 minutes.
  6. Remove the sheet from the oven. Score the dough into chip shapes using a pizza cutter or knife.
  7. Return to the oven and bake for another 10 to 15 minutes, or until the edges are golden brown and crisp.
  8. Let the chips cool completely on the baking sheet before breaking them apart.

Notes

  • Drain the cottage cheese thoroughly; excess moisture prevents crispness.
  • For thinner chips, spread the mixture even thinner.
  • You can add other seasonings like paprika or dried herbs before baking.
  • Prep Time: 10 min
  • Cook Time: 35 min
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 20
  • Cholesterol: 80

Keywords: cottage cheese chips, low carb snack, keto chips, baked chips, almond flour recipe

Recipe rating