Description
A simple, refreshing smoothie made with coconut milk and almonds.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup coconut milk (full fat or light)
- 1/2 cup frozen banana slices
- 1/4 cup unsweetened shredded coconut
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
- Ice cubes (optional)
Instructions
- Place almond milk, coconut milk, frozen banana, shredded coconut, almond butter, and chia seeds into a blender.
- Blend on high speed until completely smooth. Add ice cubes if you prefer a thicker, colder consistency and blend again briefly.
- Pour the smoothie into a glass.
- Serve immediately.
Notes
- For added sweetness, add 1 teaspoon of maple syrup or honey before blending.
- You can substitute frozen cauliflower florets for the banana to reduce sugar content.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 15
- Sodium: 120
- Fat: 25
- Saturated Fat: 10
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: coconut, almond, smoothie, breakfast, quick, healthy, dairy free