Description
A simple, thick smoothie bowl featuring chocolate and almond flavors.
Ingredients
Scale
- 1 frozen banana
- 1/2 cup unsweetened almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon almond butter
- 1 teaspoon maple syrup (optional)
- 1/4 cup ice cubes
- Toppings: Sliced almonds, cocoa nibs, fresh berries
Instructions
- Place the frozen banana, almond milk, cocoa powder, almond butter, maple syrup (if using), and ice cubes into a high-speed blender.
- Blend on low speed, stopping frequently to scrape down the sides, until the mixture is very thick and smooth. Add a tiny splash more almond milk only if necessary to keep the blades moving.
- Spoon the thick mixture into a bowl.
- Arrange your desired toppings over the top.
- Serve immediately.
Notes
- For a thicker bowl, use less almond milk or add a few more frozen banana slices.
- You can substitute other nut butters if you prefer.
- For added protein, add one scoop of chocolate protein powder before blending.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25
- Sodium: 50
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: chocolate, almond, smoothie bowl, breakfast, quick, frozen banana