Description
A simple and nutritious chia seed pudding recipe perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Fresh fruit for topping (optional)
Instructions
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well to avoid clumps.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir again before serving.
- Top with fresh fruit if desired.
Notes
- For a thicker consistency, add more chia seeds.
- Adjust sweetness to taste.
- Store in the fridge for up to 3 days.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: chia seed pudding, healthy breakfast, no-cook recipe