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Cauliflower Salad

Cauliflower Salad: A 15 Minute Flavor Bombshell


  • Author: memorecipes.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and flavorful cauliflower salad.


Ingredients

Scale
  • 1 head cauliflower
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cut cauliflower into small florets.
  2. In a large bowl, combine cauliflower, red onion, and parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour dressing over cauliflower mixture and toss to coat.
  5. Serve immediately or chill for later.

Notes

  • Add other vegetables like bell peppers or cucumbers.
  • Include chickpeas or beans for added protein.
  • Use different herbs like mint or cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cauliflower salad, vegan salad, healthy salad