Description
A simple kit for assembling fresh bagels with various fillings for lunch.
Ingredients
Scale
- 4 bagels
- 4 tablespoons cream cheese
- 4 slices smoked salmon
- 4 slices tomato
- 4 slices red onion
- 1 cup mixed greens
Instructions
- Slice the bagels in half horizontally.
- Spread cream cheese on the cut side of each bagel half.
- Layer smoked salmon, tomato slices, and red onion slices onto the bottom half of each bagel.
- Top with mixed greens.
- Place the top half of the bagel onto the fillings.
- Serve immediately or pack for later.
Notes
- You can substitute cream cheese with hummus for a dairy-free option.
- Keep wet ingredients separate until ready to assemble to prevent soggy bagels.
- Use your favorite bagel flavor.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Lunch
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 bagel sandwich
- Calories: 350
- Sugar: 4
- Sodium: 550
- Fat: 12
- Saturated Fat: 7
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 3
- Protein: 15
- Cholesterol: 30
Keywords: bagel, lunch kit, cream cheese, smoked salmon, quick lunch, sandwich