Description
A simple and healthy banana snack for weight loss.
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 tablespoon chia seeds
Instructions
- Peel and slice the banana.
- Spread peanut butter on each banana slice.
- Sprinkle chia seeds over the peanut butter.
- Enjoy immediately.
Notes
- Use natural peanut butter without added sugar.
- Adjust chia seeds to your preference.
- This is a quick and easy snack option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: banana, weight loss, snack, healthy, easy, peanut butter, chia seeds