Description
Simple recipe for make-ahead breakfast oats with banana and coconut flavors.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup unsweetened shredded coconut
- 1/2 ripe banana, mashed
- 1 teaspoon maple syrup (optional)
- Pinch of salt
Instructions
- In a jar or container, combine the rolled oats, chia seeds, shredded coconut, and salt.
- Add the milk and mashed banana.
- Stir all ingredients well until fully mixed.
- If using, stir in the maple syrup.
- Cover the container and refrigerate for at least 4 hours, or preferably overnight.
- In the morning, stir the oats before serving. Add extra milk if the consistency is too thick.
Notes
- Top with fresh banana slices or toasted coconut flakes before eating.
- You can use any type of milk you prefer.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15
- Sodium: 50
- Fat: 10
- Saturated Fat: 6
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 58
- Fiber: 10
- Protein: 12
- Cholesterol: 0
Keywords: banana, coconut, overnight oats, breakfast, quick, make ahead