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Baked Beef and Bean Casserole

Amazing Baked Beef and Bean Casserole


  • Author: memorecipes.com
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful casserole featuring ground beef, beans, and a savory sauce, baked until golden and bubbly.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (10 ounce) can diced tomatoes with green chilies, undrained
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown the ground beef with the chopped onion over medium-high heat. Drain off any excess grease.
  3. Add the minced garlic and cook for 1 minute more until fragrant.
  4. Stir in the kidney beans, black beans, diced tomatoes with green chilies, tomato sauce, chili powder, cumin, salt, and pepper.
  5. Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally.
  6. Pour the beef and bean mixture into a 9×13 inch baking dish.
  7. Sprinkle the shredded cheddar cheese evenly over the top.
  8. Bake for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
  9. Let stand for 5 minutes before serving.

Notes

  • For a spicier casserole, add a pinch of cayenne pepper or a diced jalapeño to the beef mixture.
  • You can substitute other types of beans, such as pinto beans or cannellini beans.
  • Serve with a dollop of sour cream or a side of cornbread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: baked beef bean casserole, ground beef recipe, bean casserole, easy casserole, comfort food, one dish meal