Description
A simple salad featuring avocado, hard-boiled eggs, and fresh spinach.
Ingredients
Scale
- 4 cups fresh spinach
- 2 large eggs, hard-boiled and sliced
- 1 ripe avocado, diced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Place the spinach in a large bowl.
- Arrange the sliced hard-boiled eggs, diced avocado, and red onion over the spinach.
- In a small bowl, whisk together the olive oil and lemon juice.
- Pour the dressing over the salad ingredients.
- Sprinkle with salt and pepper.
- Gently toss the salad before serving.
Notes
- You can add cherry tomatoes for extra color and flavor.
- For a protein boost, add grilled chicken breast.
- Prep Time: 10 min
- Cook Time: 10 min
- Category: Lunch
- Method: Salad Preparation
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2
- Sodium: 150
- Fat: 30
- Saturated Fat: 5
- Unsaturated Fat: 25
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 10
- Protein: 12
- Cholesterol: 187
Keywords: avocado, egg, spinach, salad, light lunch, simple dressing