Description
A simple recipe for make-ahead breakfast oats flavored like apple pie.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 1 small apple, finely diced
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup (or to taste)
- 1/2 teaspoon ground cinnamon
- Pinch of ground nutmeg
Instructions
- Combine the rolled oats, milk, Greek yogurt, diced apple, chia seeds, maple syrup, cinnamon, and nutmeg in a jar or container.
- Stir all ingredients together until well mixed.
- Seal the container and place it in the refrigerator for at least 6 hours, or preferably overnight.
- In the morning, stir the oats before eating. Add a splash more milk if the consistency is too thick.
- Serve cold.
Notes
- For a warmer flavor, add a small dash of vanilla extract with the wet ingredients.
- If you prefer softer apples, you can microwave the diced apple with the cinnamon for 30 seconds before mixing.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18
- Sodium: 80
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 58
- Fiber: 10
- Protein: 18
- Cholesterol: 5
Keywords: apple pie, overnight oats, breakfast, make ahead, quick breakfast, oats, cinnamon