Description
A quick and simple breakfast bowl flavored like apple pie.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 medium apple, diced
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup
- 1 tablespoon chopped walnuts (optional)
Instructions
- Combine oats and water or milk in a saucepan.
- Bring the mixture to a boil over medium heat, then reduce heat to low.
- Stir in the diced apple, cinnamon, and nutmeg.
- Cook for 5 to 7 minutes, stirring occasionally, until the oats are cooked and the apples are soft.
- Remove from heat and stir in the maple syrup.
- Pour into a bowl and top with walnuts, if using.
Notes
- For a thicker consistency, use less liquid.
- You can substitute other spices like allspice or ginger.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 18
- Sodium: 5
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 65
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: oatmeal, apple, cinnamon, breakfast, quick meal