Description
A simple, warm breakfast bowl flavored like apple pie.
Ingredients
Scale
- 1 medium apple, diced
- 1 tablespoon water
- 1/4 teaspoon ground cinnamon
- Pinch of ground nutmeg
- 1/2 cup rolled oats
- 1 cup water or milk
- 1 teaspoon maple syrup
- 1/4 cup plain Greek yogurt
Instructions
- Combine the diced apple, 1 tablespoon water, cinnamon, and nutmeg in a small saucepan.
- Cook over medium heat for 5 to 7 minutes, stirring occasionally, until the apples soften slightly.
- In a separate saucepan, combine the rolled oats and 1 cup water or milk.
- Bring to a boil, then reduce heat and simmer for 5 minutes, stirring until the oats are cooked.
- Divide the cooked oats between two bowls.
- Top each bowl with half of the cooked apple mixture.
- Drizzle with maple syrup and top with Greek yogurt.
Notes
- Use almond milk or another non-dairy liquid for a different flavor profile.
- Add 1 tablespoon of chopped walnuts for crunch.
- Prep Time: 5 min
- Cook Time: 12 min
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 18
- Sodium: 50
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 65
- Fiber: 8
- Protein: 15
- Cholesterol: 5
Keywords: apple, oatmeal, breakfast, cinnamon, quick breakfast, sweet oats