Oh man, are you ready for a seriously good treat? Because this vegan peanut butter pecan milkshake is like a hug in a glass. Like, the kind of hug that makes you forget all your troubles and just bask in creamy, dreamy, nutty goodness. I’ve been tinkering with vegan desserts for ages, and let me tell you, getting that super thick, satisfying milkshake texture without any dairy can be a real quest! But this one? It’s my absolute go-to when I need something decadent but guilt-free. It came about one lazy Saturday afternoon when I was craving something sweet and remembered I had a bunch of frozen bananas and a jar of really good peanut butter. Adding those toasted pecans was pure genius, if I do say so myself!

Why You’ll Love This Vegan Peanut Butter Pecan Milkshake

Seriously, you are going to be OBSESSED with this milkshake, and here’s why:

It’s ridiculously easy! Like, five minutes from “I want a treat” to “Oh my gosh, this is amazing” easy. Just dump everything in the blender and go!
The flavor combo is a total winner. Creamy peanut butter meets toasty pecans with a hint of vanilla and maple sweetness? Yes, please! It’s rich and satisfying without being *too* much.
Totally vegan and dairy-free, but tastes SO decadent. You won’t miss the dairy one bit, I promise. It’s the perfect treat for everyone, whether you’re vegan or just looking for something delicious.
That texture! It’s luxuriously thick and creamy, just like a good milkshake should be. No watery disappointments here, my friend!

Ingredients for the Perfect Vegan Peanut Butter Pecan Milkshake

Alright, let’s get down to what you’ll need for this dreamy treat. Don’t worry, it’s all super simple stuff you probably already have or can grab easily. I’ve found that using good quality ingredients really makes a difference, especially with the peanut butter and the plant milk!

Here’s what you’ll want to gather:

2 cups unsweetened plant-based milk: I usually go for almond or oat milk because they’re nice and creamy, but soy works great too! Just make sure it’s unsweetened so you can control the sweetness yourself.
1 cup frozen banana slices: This is key for that amazing, thick, milkshake texture without needing ice cream. Slice ripe bananas and pop them in a bag in the freezer!
1/4 cup creamy peanut butter: Use your favorite kind! A good quality, smooth peanut butter adds so much richness.
1/4 cup chopped pecans: Toasted pecans give a lovely depth of flavor, but just regular chopped ones are perfect too.
1 tablespoon maple syrup: This adds just a touch of sweetness. You can always add more if you like it sweeter!
1/2 teaspoon vanilla extract: Just a little splash to round out all those yummy flavors.

Step-by-Step Guide to Making Your Vegan Peanut Butter Pecan Milkshake

Okay, get ready for the easiest, most delicious milkshake you’ve ever made! Seriously, this vegan peanut butter pecan milkshake comes together so fast, it’s almost ridiculous. No fancy equipment needed, just a blender and a few minutes. Let’s do this!

Gather Your Goodies: First things first, let’s get everything measured out and ready to go. You’ll need your unsweetened plant-based milk, those lovely frozen banana slices, creamy peanut butter, chopped pecans, maple syrup, and that little splash of vanilla. Having everything prepped makes the whole process so much smoother.
Into the Blender They Go! Now, carefully pour the plant-based milk into your blender. Then, add in the frozen banana slices. Next, scoop in the peanut butter, followed by the chopped pecans. Drizzle in the maple syrup and finally, add the vanilla extract. It’s like a little party happening in there already!
Blend It Up! Put the lid on your blender nice and tight – trust me on this one, you don’t want a peanut butter explosion! Start blending on a low speed to get things moving, then crank it up to high. Blend for about 45 seconds to a minute, or until everything is completely smooth and super creamy. You want that luxurious, thick texture, so keep blending until you don’t see any banana chunks or pecan bits.

Pro-tip: If your blender is struggling a bit, don’t be afraid to stop it, scrape down the sides with a spatula, and maybe add another tiny splash of milk if it’s just too thick. We’re aiming for perfection here!
Serve and Enjoy Immediately! Once it’s perfectly blended and looks like velvet, pour this dreamy vegan peanut butter pecan milkshake straight into your favorite glass. I love using a tall glass and maybe adding some extra chopped pecans on top for a little crunch and flair.

This milkshake is best enjoyed right away while it’s perfectly cold and thick!

If you happen to have a similar amazing banana pudding milkshake recipe, now’s the perfect time to make both and have a taste test!

Tips for the Ultimate Vegan Peanut Butter Pecan Milkshake

Okay, so you’ve got the basic recipe down, but let me tell you, a few little tricks can take this vegan peanut butter pecan milkshake from ‘really good’ to ‘OMG I NEED THIS EVERY DAY’! It’s all about those little details that make a huge difference. I’ve learned a thing or two over the years of perfecting my vegan treats, and these tips will ensure your milkshake is absolutely spot-on, every single time. Trust me, it’s the little things that make all the difference!

Achieving the Perfect Creamy Texture

The secret to that amazing, thick, creamy milkshake vibe? It’s all about the frozen bananas! Make sure they are *really* frozen solid. If your shake is too thin, just add a few more frozen banana slices or even a couple of ice cubes. For an even richer texture, try using a fuller-bodied plant milk like oat or cashew. Less milk generally means a thicker shake, so start with less and add more only if needed.

Flavor Boosts and Variations

Want to kick this vegan peanut butter pecan milkshake up a notch? Try adding a tiny pinch of sea salt to really make the peanut butter and pecan flavors pop! A little dash of cinnamon can be lovely too. You could also swirl in some date caramel or even a spoonful of vegan chocolate chips before you pour it into the glass for an extra decadent treat.

And if you’re feeling fancy, a drizzle of extra peanut butter or some toasted pecans on top is never a bad idea!

Frequently Asked Questions About Vegan Milkshakes

Got questions about whipping up the perfect vegan treat? I’ve got you covered! Peeking at your options for vegan milkshakes? Here are some common things folks ask me:

Can I use different nuts instead of pecans?

Absolutely! Walnuts or even almonds would be super yummy in this vegan peanut butter milkshake. Just know that walnuts might lend a slightly more bitter note, and almonds will offer a milder flavor. Give them a quick toast for extra flavor!

What kind of plant-based milk is best for this milkshake?

Honestly, any unsweetened plant-based milk works! I personally love oat milk for its creamy texture, but almond and soy are fantastic too. Coconut milk could add a tropical hint, but might be a bit too strong if you’re not going for that flavor profile.

How can I make this milkshake sweeter or less sweet?

It’s so easy to adjust! For more sweetness, just add another teaspoon or two of maple syrup, or even a date or two (just pit them first!). If it’s too sweet, you can always add a little more frozen banana or a splash more plain plant milk to dilute it.

Nutritional Information (Estimated)

Just a heads-up, these numbers are estimates, okay? They can totally change depending on the exact brands and types of ingredients you use. But for a typical serving of this amazing vegan peanut butter pecan milkshake, you’re looking at roughly:

Calories: Around 350
Fat: About 18g (with some of that being the good kind from the nuts!)
Protein: Roughly 10g
Carbohydrates: Around 45g
Sugar: About 25g (mostly from the banana and maple syrup)
Fiber: Approximately 5g

It’s a pretty satisfying treat that gives you a good boost!

Share Your Vegan Peanut Butter Pecan Milkshake Creation!

I absolutely LOVE seeing what you all make in your kitchens! Did this vegan peanut butter pecan milkshake hit the spot? Did you try any fun variations? Please, please, PLEASE leave a comment below and tell me all about it! If you’re feeling extra inspired, snap a pic and share it on your favorite social media – I’d love to see your delicious creations. Happy blending!

Vegan Peanut Butter Pecan Milkshake

Author: memorecipes.com
Total Time: 5 min
Yield: 2 servings 1x
Diet: Vegan

Print Recipe

Description

A creamy and satisfying vegan milkshake with peanut butter and pecan flavors.

Ingredients

Scale

2 cups unsweetened plant-based milk
1 cup frozen banana slices
1/4 cup creamy peanut butter
1/4 cup chopped pecans
1 tablespoon maple syrup
1/2 teaspoon vanilla extract

Instructions

Combine plant-based milk, frozen banana slices, peanut butter, chopped pecans, maple syrup, and vanilla extract in a blender.
Blend on high speed until smooth and creamy.
Pour into a glass and serve immediately.

Notes

For a thicker milkshake, use less plant-based milk or add more frozen banana.
Garnish with extra chopped pecans if desired.

Prep Time: 5 min
Cook Time: 0 min
Category: Dessert
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 25g
Sodium: 150mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 10g
Cholesterol: 0mg

Keywords: vegan milkshake, peanut butter milkshake, pecan milkshake, dairy-free, plant-based