Skip to Content

Amazing 15-Min Garlic Oyster Sauce Okra Salad

You know, sometimes the simplest things are the absolute best, right? I’m talking about dishes that are super quick to throw together but taste like you spent hours in the kitchen. That’s exactly how I feel about this Garlic Oyster Sauce Okra Salad. Honestly, it’s become my absolute go-to when I want something fresh, zingy, and packed with flavor without a ton of fuss. It’s got this amazing savory-sweet thing going on with just the right amount of garlic kick, and the okra stays perfectly crisp-tender. It’s just… *chef’s kiss*!

Why You’ll Love This Garlic Oyster Sauce Okra Salad

Seriously, you’re going to adore this salad because:

  • It’s ridiculously fast to make – think 15 minutes, tops!
  • The flavor is just *so* good – that garlicky oyster sauce dressing is a game-changer.
  • It’s a super healthy way to enjoy okra, keeping it crisp and fresh.
  • It’s really versatile; serve it as a side or a light lunch.

Ingredients for Your Garlic Oyster Sauce Okra Salad

Alright, let’s get our ingredients ready. This is where the magic starts! For this tasty Garlic Oyster Sauce Okra Salad, you’ll need:

  • 500g fresh okra: Make sure to wash them well and then trim off those tough little ends.
  • 2 cloves garlic: I like to mince mine really fine, almost to a paste, so you get that garlic goodness in every bite.
  • 3 tablespoons oyster sauce: This is the star of our dressing, giving it that deep, savory flavor.
  • 1 tablespoon soy sauce: For a little extra umami and saltiness.
  • 1 teaspoon sesame oil: Just a touch adds this wonderful nutty aroma.
  • 1 teaspoon granulated sugar: To balance out the savory and tangy notes.
  • 1/2 teaspoon white vinegar: A little acidity brightens everything up!
  • 1/4 cup fresh cilantro: Chopped up nice and fine. It adds such a fresh, herby lift.
  • 1 tablespoon toasted sesame seeds: For a bit of crunch and another layer of flavor.

See? Nothing too fancy, but together they make something truly special!

How to Prepare the Perfect Garlic Oyster Sauce Okra Salad

Okay, getting this Garlic Oyster Sauce Okra Salad just right is all about a couple of key steps, but trust me, it’s super straightforward! You’ll have the most amazing, flavorful salad on your table in no time. Let’s get this done!

Preparing the Okra

First things first, let’s get that okra prepped. Give your okra a good wash under cool water, then carefully trim off those little stem ends and the pointy bottoms. Now, here’s the secret to avoiding any sliminess: a quick blanch! Pop the okra into boiling water for just about 1 to 2 minutes. You want it to turn this gorgeous bright green color and get a little tender, but still have a nice crisp bite. Immediately plunge it into an ice bath – this stops the cooking and keeps that vibrant color. Drain it really well after that!

Garlic Oyster Sauce Okra Salad - detail 2

Crafting the Garlic Oyster Sauce Dressing

While your okra is chilling out, let’s whip up the dressing. It’s so easy! Grab a small bowl and toss in your finely minced garlic, oyster sauce, soy sauce, sesame oil, sugar, and white vinegar. Give it all a really good whisk together until everything is nicely combined and looks like a lovely, smooth sauce. You can even give it a little taste here and adjust if you want it a bit sweeter or tangier – that’s the beauty of making it yourself!

Assembling Your Garlic Oyster Sauce Okra Salad

Now for the fun part! Take your nicely blanched and drained okra and cut it into bite-sized pieces. I like to cut them into about half-inch rounds, but you do you! Pop those okra pieces into a good-sized mixing bowl. Pour that delicious garlic oyster sauce dressing you just made all over the okra. Now, gently toss everything together. You want to make sure every single piece of okra gets coated in that yummy dressing without mashing it up. Finally, sprinkle on that fresh chopped cilantro and those toasted sesame seeds. They add such a lovely pop of color and a nice little crunch. Give it one last gentle toss, and it’s ready to go!

Garlic Oyster Sauce Okra Salad - detail 3

Tips for Success with Garlic Oyster Sauce Okra Salad

Want to make this Garlic Oyster Sauce Okra Salad absolutely perfect every time? I’ve got a couple of little tricks up my sleeve! If you’re not a huge fan of okra’s natural flavor or want it even milder, try soaking the blanched okra in cold water for about 10 minutes before you cut it up. It really mellows it out! And don’t be afraid to taste that dressing before you toss it with the okra. You can totally tweak the sugar and vinegar until it’s just right for your taste buds. Oh, and if you want to add a bit more crunch or color, some thinly sliced red onion or crisp bell peppers tossed in with the okra are fantastic additions!

Serving Suggestions for Garlic Oyster Sauce Okra Salad

This Garlic Oyster Sauce Okra Salad is a real winner as a side dish! It’s fantastic alongside grilled fish, teriyaki chicken, or even some simple stir-fried noodles. It’s light enough that it won’t overpower your main meal but flavorful enough to really stand out. Think of it as the perfect fresh counterpoint to richer Asian flavors!

Storage and Reheating Instructions

Leftover Garlic Oyster Sauce Okra Salad is best kept in an airtight container in the fridge. It’ll stay good for about 2-3 days. Since it’s a salad, reheating isn’t really the way to go – you want to keep that lovely crisp texture! Just enjoy it cold or at room temperature straight from the fridge.

Frequently Asked Questions about Garlic Oyster Sauce Okra Salad

Got questions about making this delicious Garlic Oyster Sauce Okra Salad? I’ve got answers!

Q: Can I make this Garlic Oyster Sauce Okra Salad ahead of time?
You can prep the okra and the dressing separately a few hours in advance and keep them in the fridge. However, I really recommend tossing it all together just before serving. Okra can get a little softer the longer it sits in the dressing, and you want that lovely crisp bite!

Q: What can I substitute for oyster sauce?
If you can’t use oyster sauce or want a vegetarian option, no problem! You can use a good quality vegetarian mushroom stir-fry sauce, or even a mix of soy sauce with a little extra sugar and a pinch of mushroom powder for that umami depth. It won’t be exactly the same, but it’ll still be super tasty!

Q: How do I prevent okra from being slimy in this salad?
The biggest secret is that quick blanch and ice bath! Blanching it for just a minute or two until it’s bright green and then shocking it in ice water stops the cooking process and helps firm up the okra, keeping it from getting slimy. Trimming the ends well also helps. Make sure you drain it really, really well after the ice bath, too!

Estimated Nutritional Information

Just so you know, this Garlic Oyster Sauce Okra Salad is pretty light and healthy! Each serving is estimated to have around 75 calories. You’re looking at about 3g of fat, 10g of carbohydrates, and 3g of protein. It’s got a little bit of sugar (around 5g) and some sodium (about 500mg) from the sauces, but it’s packed with flavor! Remember, these numbers are just estimates and can change a bit depending on your exact ingredients. For more information on healthy eating, you can check out resources on healthy eating.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Oyster Sauce Okra Salad

Amazing 15-Min Garlic Oyster Sauce Okra Salad


  • Author: memorecipes.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and flavorful okra salad with a savory garlic oyster sauce dressing.


Ingredients

Scale
  • 500g fresh okra
  • 2 cloves garlic, minced
  • 3 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1/2 teaspoon white vinegar
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Wash the okra and trim off the ends.
  2. Blanch the okra in boiling water for 1-2 minutes until bright green and slightly tender-crisp.
  3. Immediately transfer the okra to an ice bath to stop the cooking process. Drain well.
  4. Cut the blanched okra into bite-sized pieces.
  5. In a small bowl, whisk together the minced garlic, oyster sauce, soy sauce, sesame oil, sugar, and white vinegar to make the dressing.
  6. In a large bowl, combine the chopped okra and the dressing. Toss gently to coat.
  7. Garnish with fresh cilantro and toasted sesame seeds.
  8. Serve immediately.

Notes

  • For a milder flavor, you can soak the blanched okra in cold water for 10 minutes before cutting.
  • Adjust the sweetness and tanginess of the dressing to your preference.
  • You can add other vegetables like sliced red onions or bell peppers for extra crunch and color.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Blanching and Dressing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 75
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Oyster Sauce Okra Salad, Okra Salad Recipe, Asian Okra Salad, Healthy Salad, Quick Salad

Recipe rating