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Amazing 450 Cal Greek Chicken Gyros With Tzatziki Sauce

Oh my goodness, if you’re dreaming of that bright, tangy, savory goodness you only get on vacation—the kind that transports you straight to a sunny Greek taverna—stop dreaming! I’ve cracked the code to making the absolute best Greek Chicken Gyros With Tzatziki Sauce right in your own kitchen, and honestly, it’s faster than ordering takeout. Forget complicated roasting spits; we’re getting incredible, authentic flavor on the stovetop in under 30 minutes! I remember the first time I tried a proper gyro in Athens; the street vendor handed it to me wrapped in paper, and that fresh oregano smell just stuck. That’s the exact aroma we’re chasing here. Trust me, once you taste this homemade sauce, you won’t go back!

Why This Greek Chicken Gyros With Tzatziki Sauce Recipe Works

I wanted this recipe to be the weeknight hero you always needed, and boy, does it deliver! It’s all about simplicity without sacrificing that deep, amazing Mediterranean flavor profile. Plus, knowing you made that killer tzatziki from scratch? That’s a win in my book! If you’re whipping up chicken salads later in the week, you might want to check out some great tips here: flavorfully fantastic chicken salad.

  • It’s lightning fast—seriously, under 30 minutes total time!
  • The oregano marinade penetrates the chicken beautifully.
  • The components are so easy; you’ll feel like a real Greek chef!

Quick Prep and Cook Times for Greek Chicken Gyros With Tzatziki Sauce

We are talking 20 minutes of prep work, people! That’s including chopping things up and getting the sauce mixed. The chicken cooks in about 10 minutes flat on medium-high heat. Can you believe it? That means dinner is on the table almost before the kids finish asking what’s for dinner. It’s my go-to when I’m running on fumes!

Essential Ingredients for Perfect Greek Chicken Gyros With Tzatziki Sauce

Okay, this is where the magic starts humming! You can certainly use chicken breast, but seriously, skip it for this recipe. Chicken thighs? They stay moist and flavorful even when you cook them quickly, and that’s key for a juicy gyro. Don’t skimp on the oregano; it’s the soul of the marinade. Also, if you ever need a substitute for heavy cream in a pinch, I’ve got a great guide on how to make heavy cream at home that might come in handy!

For the Greek Chicken Marinade

We need about 1.5 pounds of those beautiful, fatty chicken thighs, cut into thin strips—remember, thinner cooks faster and absorbs more flavor! Then, we mix that with a quarter cup of good olive oil and two tablespoons of bright lemon juice. For seasoning, you absolutely need one full tablespoon of dried oregano, one teaspoon of garlic powder, one teaspoon of salt, and half a teaspoon of black pepper. That’s it! Simple, right?

For the Homemade Tzatziki Sauce

This sauce is seriously addictive, but the cucumber preparation is non-negotiable! Grab one large cucumber, grate it, and then you must squeeze out every drop of water you can possibly get. Use a clean dish towel or paper towels; watery tzatziki is just sad dip, not great sauce! Mix that dry cucumber with one cup of plain Greek yogurt—go for the full-fat stuff if you can! Then toss in two cloves of minced garlic, a tablespoon of freshly chopped dill, and one tablespoon of lemon juice. Give it a good splash of salt and pepper, stir it all up, and get it chilling!

Step-by-Step Instructions for Your Greek Chicken Gyros With Tzatziki Sauce

Alright, let’s stop talking about deliciousness and start making it happen! The process for these gyros flows so nicely once you know the order. You want to tackle the prep first so everything is ready when you’re hungry. If you’re looking for more chicken inspiration that packs a serious punch, you should check out this flavor bomb chicken guide!

Marinating the Chicken for Greek Chicken Gyros With Tzatziki Sauce

Get those thinly sliced chicken thighs into a bowl with all your marinade components we just talked about—oil, lemon juice, oregano, and spices. Give it a good toss until every piece looks coated and happy. Now, you *have* to let this sit for at least 30 minutes on the counter. Honestly, if you can plan ahead, let it go for two hours or even overnight in the fridge—that’s when the flavor really sinks in deep.

Preparing the Creamy Tzatziki Sauce

While that chicken is busy soaking up flavor, focus on the sauce. I can’t stress this enough: you have to squeeze that grated cucumber until it’s practically bone dry! If you skip this, your tzatziki will turn soupy, and we deserve better than soupy sauce! Mix that dry cucumber pulp into your yogurt base, add the minced garlic, fresh dill, and lemon juice. Season it up nicely, give it a little stir, and hide it in the fridge. Cold sauce is the best sauce.

Two servings of Greek Chicken Gyros stuffed with grilled chicken, tomatoes, red onion, and topped with creamy tzatziki sauce.

Cooking the Chicken and Warming the Pitas

Time for the heat! Get a big skillet going over medium-high heat. You want that pan nicely warmed up—not smoking, but definitely hot enough that you hear a good sizzle when the chicken hits. Cook the chicken strips for about 8 to 10 minutes total until they’re cooked right through and have those lovely little browned, crispy edges. If you prefer a smokier taste, go ahead and throw this on the grill instead! While that’s finishing, warm your pitas just until they are soft and pliable—a quick 15 seconds per side in a dry skillet does the trick perfectly.

Assembling Your Greek Chicken Gyros With Tzatziki Sauce

Now for the grand finale! Lay out a warm pita. Spoon a generous amount of your cold, creamy tzatziki sauce right down the center—don’t be shy! Pile on those hot, savory chicken strips next. Finish it off with your favorite crunchy toppings like sliced tomatoes, some sharp red onion, and maybe a little lettuce for crunch. Wrap it up tight and get ready for Greek heaven!

Close-up of a delicious Greek Chicken Gyros served on pita bread, topped generously with tzatziki sauce and fresh tomato.

Tips for Success Making Greek Chicken Gyros With Tzatziki Sauce

Making these gyros well is all about nailing those small details, you know? It’s not just about tossing things together; it’s about intention! My biggest piece of advice, which I pulled straight from my recipe notes, is about making that marinade work harder for you. If you have the time—and I mean, *really* have the time—let that chicken chill out with the oregano and lemon for two hours minimum, or even better, sleep on it overnight. That’s when the herbs really penetrate the meat.

Now, let’s talk tzatziki texture again because it’s that frequent stumbling block for people. If your sauce seems a little loose after mixing everything, don’t panic! The secret here, besides squeezing the cucumber super hard, is actually using a thick yogurt. If all you have is 2% or non-fat yogurt, you can combat that thinness by stirring in just a teaspoon of cornstarch or a tiny bit more yogurt before chilling. That little bit of extra body really helps it stand up inside the pita.

Another thing I learned watching my Aunt Sophia: when you’re cooking the chicken, don’t crowd the pan! If you pile too much chicken in there at once, the temperature drops, and the meat just steams instead of caramelizing. Cook it in batches if you need to! You want good browning, not pale, sad chicken strips. For more ideas on getting great flavor into your poultry, check out this guide on easy chicken marinade techniques.

Finally, warm those pitas correctly! They should be soft enough to fold without cracking into a million pieces. A quick zap in the microwave only works if you cover them with a slightly damp paper towel first. Otherwise, they get stiff fast. Warm, flexible pita bread is essential for a successful gyro build!

Variations on Your Greek Chicken Gyros With Tzatziki Sauce

You know how I always say a good base recipe should be endlessly adaptable? That’s totally true here! While chicken thighs are my ultimate favorite for moisture and tenderness, these Greek flavors are so robust they work beautifully with swaps. If you’re trying to lighten things up even more, thinly sliced pork tenderloin works wonderfully well with this exact marinade. You just need to reduce the cooking time a bit since pork cooks faster than thick chicken pieces.

Now, thinking outside the chicken box—have you ever tried making these vegetarian? It’s fantastic! You can substitute the chicken strips with thick slices of halloumi cheese that you pan-sear until golden brown. That salty, squeaky texture mixes so well with the cool tzatziki. Or, for a heartier vegetarian option, try tossing thick slices of eggplant and bell peppers (red and yellow look gorgeous!) in the chicken marinade, roasting them until tender, and piling those into your pitas instead.

If you happen to have leftover lemon-herb chicken from another meal, you could absolutely utilize that! I have a great recipe for lemon herb chicken pasta salad that uses similar notes, and those leftovers are just perfect chopped up and tucked into a warm pita when you’re in a rush. See? It’s all about flexibility in the kitchen. Don’t be afraid to experiment with what you have on hand!

Serving Suggestions for Greek Chicken Gyros With Tzatziki Sauce

Once you’ve got your perfect gyro assembled—hot chicken, cool sauce, fresh fixings—you need a sidekick, right? Gyros are amazing on their own, but they shine even brighter next to something crisp and fresh to cut through that richness. My standard go-to, unless I’m making these on a super hectic night, is a proper Greek salad. Everything about that salad—the salty feta, the sharp olives, the cucumber—just sings with the oregano in the chicken. You absolutely have to try making your own dressing from scratch; I’ve got a killer recipe for a Greek salad lemon herb dressing that takes five minutes and uses the same bright lemon notes we have in the marinade.

If you’re feeding a crowd or just really hungry, roasted potatoes are my second choice. Toss some small potatoes in olive oil, a pinch of dried oregano, a little salt, and roast them until they’re crispy on the outside and fluffy in the middle. They are fantastic for making the meal feel really substantial!

And don’t forget those toppings we listed earlier! They aren’t just decoration; they complete the gyro experience. Make sure you’re layering them well: sliced tomatoes add sweetness and juice, sliced red onion gives you that necessary sharp bite when you crunch down, and lettuce—I usually use Romaine—gives you volume and freshness. Some people even like adding french fries right into the pita for that authentic late-night take-out feeling. Go wild!

A juicy Greek Chicken Gyros stuffed with shredded chicken, tomato slices, red onion, and topped with creamy tzatziki sauce.

Storage and Reheating Instructions for Leftover Greek Chicken Gyros With Tzatziki Sauce

Nobody wants to toss out leftover gyros components, right? Luckily, separating the elements makes storage incredibly easy. The trick here is that you should NEVER assemble the full gyro before chilling leftovers. A warm pita stuffed with cold sauce and hot chicken goes soggy almost instantly, and we worked too hard for soggy pitas!

Keep the cooked chicken, the sauce, and any toppings completely separate. This is the golden rule. Store the chicken strips and the vegetables (tomatoes, onions, lettuce) in airtight containers in the fridge. They usually keep beautifully for about three days. The chicken stays juicy because we used thighs, which is great for quick lunches the next day.

Storing the Homemade Tzatziki Sauce

Your beautiful homemade tzatziki sauce lasts the longest. Because it has fresh cucumber and yogurt, it’s best consumed within about 4 to 5 days. Keep it sealed tightly in a small container in the coldest part of your fridge. Don’t worry if you see a little liquid separate on top when you pull it out—that just means the cucumbers settled! Just give it a quick stir before serving, and it’ll be perfect again—cool, tangy, and ready to go.

Reheating the Greek Chicken

When you are ready to eat those leftovers, you want to reheat the chicken quickly to bring back that slight char we worked hard to achieve. Avoid the microwave if you can, because that tends to make the chicken rubbery. The best way is popping the strips back into a dry skillet over medium heat for just a couple of minutes, tossing them to warm them through evenly. If you’re in a real hurry, two quick blasts in the microwave will work, but make sure you toss them halfway through so they don’t get hot spots.

Warming Up Pita Bread for Leftovers

Warm leftover pitas the same way you did the first time! They need that gentle heat to remain pliable. A tiny toss in a dry, hot skillet for 10 seconds per side works wonders. If you used a thick pita, you might need 20 seconds, but watch them closely so they don’t burn around the edges. Soft bread makes for a much better experience when you reconstruct that perfect gyro!

Frequently Asked Questions About Greek Chicken Gyros With Tzatziki Sauce

You know how it is! When you find a recipe this good, you naturally have about a million little questions swirling around. I’ve gathered up some of the things people ask me most often about these gyros, especially concerning the chicken and that creamy sauce. I even looked up some advice for making a great chicken burger so you know I’m thinking about poultry variations all the time!

Can I use chicken breast instead of thighs for these Greek Chicken Gyros With Tzatziki Sauce?

You totally can, yes, but listen to my warning! Chicken breasts are leaner, which means they dry out way faster in a hot skillet than the thighs do. If you choose breast meat, make sure you slice it super thin—thinner than you think you need to! And definitely don’t cook it for over 7 minutes total. Keep a close eye on it, because those amazing spices work best when the meat stays nice and juicy inside its little coating.

What is the best way to get a thick tzatziki sauce?

This is the most important part of making amazing tzatziki, hands down! The secret is twofold, honey. First, you *must* grate your cucumber and then put it in a clean kitchen towel or paper towels and squeeze like your life depends on it. You will be shocked how much water comes out! Second, use the thickest plain Greek yogurt you can find. If you use anything labeled low-fat or non-fat, you’re adding back watery results. Full-fat Greek yogurt is less likely to weep liquid when mixed with the cucumber, giving you that perfect, scoopable consistency for your finished gyros.

Estimated Nutrition for Greek Chicken Gyros With Tzatziki Sauce

Now we get into the numbers, which I always find fascinating! It’s nice to know that something this absolutely delicious doesn’t have to totally derail your day, you know? Since we’re using lean chicken thighs and making our sauce fresh, we skip a lot of the junk you find in take-out versions. This recipe really keeps things balanced, leaning nicely into that Mediterranean profile.

For one serving—which is one whole gyro assembled nicely with all the good stuff—here is the breakdown based on the ingredients listed above. Just remember, this is an estimate! If you load up on extra onions or use a ton of olive oil in the marinade, those numbers will shift a little bit. But for a baseline, this is what we are looking at for a healthy, satisfying dinner!

  • Calories: 450
  • Protein: 35 grams (That’s fantastic muscle fuel!)
  • Total Fat: 18 grams (We’ve got a good split between saturated and unsaturated fats here.)
  • Carbohydrates: 40 grams (Mostly coming from those fluffy pita breads, of course.)

Since we are managing our ingredients ourselves, you have total control. If you’re worried about sodium, you can easily drop the added salt in the marinade and the tzatziki down by a quarter teaspoon each and still have great flavor because of the lemon and oregano doing the heavy lifting. Enjoy knowing this meal is both exciting and relatively good for you!

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Close-up of a delicious Greek Chicken Gyros stuffed in pita bread with tomatoes, red onion, and creamy tzatziki sauce.

Greek Chicken Gyros With Tzatziki Sauce


  • Author: memorecipes.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Recipe for flavorful Greek chicken served in pitas with homemade tzatziki sauce.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs, cut into thin strips
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 small pita breads
  • 1 large cucumber, grated and squeezed dry
  • 1 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice (for tzatziki)
  • Salt and pepper to taste
  • Optional toppings: sliced tomatoes, sliced red onion, lettuce

Instructions

  1. In a bowl, combine the chicken strips with olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate for at least 30 minutes.
  2. To make the tzatziki, mix the grated cucumber, Greek yogurt, minced garlic, dill, and lemon juice in a small bowl. Season with salt and pepper. Refrigerate until ready to serve.
  3. Cook the marinated chicken in a large skillet over medium-high heat until fully cooked through and slightly browned, about 8-10 minutes.
  4. Warm the pita breads according to package directions (usually a few seconds per side in a dry skillet or microwave).
  5. Assemble the gyros by filling each pita with cooked chicken, a generous amount of tzatziki sauce, and your choice of optional toppings.

Notes

  • For best flavor, marinate the chicken for 2 hours or overnight.
  • Squeeze as much liquid as possible from the grated cucumber for a thicker tzatziki.
  • You can grill the chicken instead of pan-frying for a smokier flavor.
  • Prep Time: 20 min
  • Cook Time: 10 min
  • Category: Dinner
  • Method: Pan Frying
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 gyro
  • Calories: 450
  • Sugar: 6
  • Sodium: 550
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 105

Keywords: Greek, chicken, gyros, tzatziki, pita, Mediterranean, sandwich

Recipe rating