Description
Make a quick and healthy snack with just three ingredients: bananas, eggs, and cinnamon. Perfect for weight loss.
Ingredients
Scale
- 2 Bananas
- 2 Eggs
- ½ tsp Cinnamon
Instructions
- Mash the bananas in a bowl.
- Add the eggs and cinnamon to the mashed bananas.
- Mix until well combined.
- Heat a non-stick pan over medium heat.
- Pour small amounts of the mixture into the pan to form pancakes.
- Cook for 2-3 minutes on each side, or until golden brown.
- Serve immediately.
Notes
- You can add a touch of vanilla extract for extra flavor.
- Adjust the amount of cinnamon to your preference.
- These pancakes are best enjoyed fresh.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 150
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 90mg
Keywords: banana pancakes, weight loss recipe, healthy snack, quick recipe, 3 ingredient recipe