Description
A collection of 10 vibrant and flavorful recipes perfect for spring.
Ingredients
- Assorted fresh spring vegetables
- Lean proteins like chicken, fish, or tofu
- Light grains and pasta
- Fresh herbs and citrus
Instructions
- Select recipes featuring seasonal produce.
- Prepare ingredients by washing and chopping vegetables.
- Cook proteins until done.
- Combine ingredients with grains or pasta.
- Season with fresh herbs and citrus.
- Serve immediately.
Notes
- Adjust seasonings to your preference.
- Substitute ingredients based on availability.
- Consider serving with a light vinaigrette.
- Prep Time: 20 min
- Cook Time: 30 min
- Category: Main Course
- Method: Various
- Cuisine: International
Nutrition
- Serving Size: 1 meal
- Calories: 450
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: spring recipes, seasonal meals, fresh vegetables, light dinners, healthy eating